tag:blogger.com,1999:blog-67019268093162164182024-02-19T21:17:56.989+05:30Training that Transforms Lives - some inspiring articles by Rohan SingalRohan Singal is a life coach and a mentor at Rejoiss Learning LLP.
This blog contains inspiring stories and video links. It also has articles and some practical tips on how to be a powerhouse in life, how to maintain your shine and glow, how to treasure your uniqueness. Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.comBlogger134125tag:blogger.com,1999:blog-6701926809316216418.post-2900301370315100332021-05-01T14:26:00.010+05:302021-05-26T17:02:01.125+05:30Welcome to the world of transformational coaching <p class="MsoNormal" style="margin-bottom: 0in;"><span face=""Tahoma",sans-serif">I
am Rohan Singal, Author & Transformation coach for leaders. I have helped
more than 5000 people across the world to be their best version, have an
enhanced impact & influence on all stake holders, deliver top performance
and build authentic relationships. <br /></span></p>
<p class="MsoNormal" style="margin-bottom: 0in;"><span face=""Tahoma",sans-serif">I
lived through 4 stages in my life:</span></p>
<p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -0.25in;"><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">1.<span style="font: 7pt "Times New Roman";"> </span></span></span><u><span face=""Tahoma",sans-serif">Middle class inferiority complex:</span></u><span face=""Tahoma",sans-serif"> (Till 15 years). I could not speak in
English, was scared of public speaking, came for a below average financial
background.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: -4.5pt; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in -4.5pt; mso-add-space: auto;"><br /></p>
<p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -0.25in;"><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">2.<span style="font: 7pt "Times New Roman";"> </span></span></span><u><span face=""Tahoma",sans-serif">Chasing Excellence:</span></u><span face=""Tahoma",sans-serif">(Till 27 years). I tried my best to
cover the complex by studying hard, attending all classes, scoring good ranks,
getting selected in reputed colleges like IIT Delhi & IIM Calcutta, being one of the
toppers. </span></p>
<p class="MsoNormal" style="margin-bottom: 0in;"></p>
<p class="MsoListParagraph" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Hollowness
remained.</span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -0.25in;"><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">3.<span style="font: 7pt "Times New Roman";"> </span></span></span><u><span face=""Tahoma",sans-serif">Making others winners (</span></u><span face=""Tahoma",sans-serif">27 year onwards). I met a mentor Debu who
shifted my focus from covering my complex by winning to accepting myself and
shifting to making others winners. That was a totally different experience.
With that orientation, my performance at work went to a new high, I made a lot
of friends as well.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: -4.5pt; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in -4.5pt; mso-add-space: auto;"><br /></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -0.25in;"><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">4.<span style="font: 7pt "Times New Roman";"> </span></span></span><u><span face=""Tahoma",sans-serif">Dare to be Authentic</span></u><span face=""Tahoma",sans-serif"> (47 year onwards). I had 40+ years of
experience avoiding conflicts. Especially with people who mattered in my life.
I also felt very resentful with myself and in my head curse the other person
who got away with my soft attitude. I decided to learn, embrace conflict & criticism
head on. Since then, found better ways. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">I learnt that while being passive, avoiding conflicts is
detrimental for any leader; being aggressive in a conflict and overriding the
other party comes with different costs – you create silent enemies who wish for
your failure, ownership gets upwardly delegated to you, people become
inauthentic with you; you thus create a drag for your own progress. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">There is a better way. You can share your truth
authentically without damaging the relationship with key people in your life –
at work and outside work. I also learnt that conflict is an advance teacher and
is central for any leadership mastery. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">As I implemented these concepts, I experienced a lot of
freedom, inner coherence, joy and best part was that the quality of my
relationships – personal & professional went to a new high. With my
experiences and exploration with self, at home and with lot of mentee leaders,
I wrote a book – Hi conflict! Bye Conflict! how to get teams to collaborate
despite conflict. It was launched on 24 April 2021.</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"></span></p><span face=""Tahoma",sans-serif"></span><p></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">The theme of my life thus has been deep personal transformation
especially for last 25 years. I realized that it is possible to deliver results
as well has have high quality relationships. It is possible to have all of it:
to do meaningful work, that the world pays for, that you are good at and that
you love doing, an Ikigai moment. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">I now coach senior leaders (CXO, CEOs) & promoters to
bring out their best version. I love to actively listen, provide them a neutral
sounding board. I help them identify and release handbrakes in their leadership
journey. I create a safe place for them to express, explore and transform most
difficult narratives, internal dialogues & shadows. </span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">I have realized how gifted we all are, that we are guided,
protected & loved. This makes me smile perennially. The smile and easy
sense of humor builds a light environment and puts people at ease, they let go
their guard, and switch from protection mode to growth mode. They participate,
contribute & learn faster. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">I speak business language and understand P&L. I grasp the
essence of a business very quickly, having worked in treasury, project finance,
running a software firm, doing institutional sales, mentoring senior leaders
across the globe. </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Contact me at <a href="mailto:rohan@rejoiss.com">rohan@rejoiss.com</a>
if you are interested in getting your self/ your leaders </span></p>
<ul style="text-align: left;"><li><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"></span></span></span><span face=""Tahoma",sans-serif">work
at their best version, with their purpose aligned with the firm</span></li><li><span face=""Tahoma",sans-serif">root
for each others’ success, </span></li><li><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"></span></span></span><span face=""Tahoma",sans-serif">hold
each other accountable to play their best game</span></li><li><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"></span></span></span><span face=""Tahoma",sans-serif">dare
to be authentic with difficult people in difficult situations. </span></li><li><span face=""Tahoma",sans-serif" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"></span></span></span><span face=""Tahoma",sans-serif">remain
centred in turbulent situations & lead the required change</span></li></ul>
<p class="MsoNormal" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in;"><span face=""Tahoma",sans-serif"></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in;"><span face=""Tahoma",sans-serif">I do this with
a combination of 1 to 1 mentoring and group coaching over 6 months. Some <a href="https://youtube.com/playlist?list=PLUCZbS9DP8qlRot8gaQJragjCVkeaJzMg" target="_blank">client testimonials</a> are shared here: <br /></span></p>
<p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Thank you !!</span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Rohan Singal</span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> <br /></span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><b><span face=""Tahoma",sans-serif"></span></b></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><b><span face=""Tahoma",sans-serif">Paid Resources:</span></b></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Book : <a href="http://www.hiconflictbyeconflict.com/" target="_blank">Hi Conflict! Bye Conflict!</a></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"><a href="https://www.amazon.in/dp/B095LPVKLM/ref=cm_sw_em_r_mt_dp_MZGEXAZSF49D6NAHAEFC" target="_blank">Kindle </a>| <a href="https://www.amazon.in/dp/1950194450/ref=cm_sw_em_r_mt_dp_YQY8KDD1WB0XZF188427" target="_blank">Paperback</a> | <a href="https://rzp.io/l/AajY15k" target="_blank">Paperback Delivery option (if delivery is paused at Amazon)</a><br /></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> </span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">Power of intent: <a href="https://rzp.io/l/dU5nMRGe02" target="_blank">Video Pack of 28 videos, 12 hours</a> - <i>How to handle uncontrollables & align with universal force of intention</i></span></p><br /><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"><br /></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"><b>Free Resources:</b></span></p>
<ul style="text-align: left;"><li><span face=""Tahoma",sans-serif"><a href="https://youtube.com/playlist?list=PLUCZbS9DP8qkMuqMPp3l2KG6QaCFvqHCK" target="_blank">Leadership Conversations</a>: candid interview with senior leaders<br /></span></li><li><span face=""Tahoma",sans-serif">Hi Conflict! Bye Conflict!: <a href="https://youtube.com/playlist?list=PLUCZbS9DP8qm4Xtn4m9wRCR3IHxy42GQv" target="_blank">Talks & interviews</a> given by Rohan on the book<br /></span></li><li><span face=""Tahoma",sans-serif"><a href="https://youtube.com/playlist?list=PLUCZbS9DP8qmPJkdindL67HLYaKlqT1xF" target="_blank">Short Stories</a>: 3-5 minutes motivational stories</span></li></ul><p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"> <br /></span></p><p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif"><b>For regular updates: </b> </span></p><p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">1. Join my telegram group (<a href="https://t.me/joinchat/VMxouQ-t70t959r7" target="_blank">Learner's Tribe with Rohan</a>)</span></p><p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">2. Subscribe to my <a href="http://bit.ly/39p1PQS" target="_blank">YouTube Channel </a></span></p><p class="MsoListParagraphCxSpLast" style="margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 0in 0.25in; mso-add-space: auto;"><span face=""Tahoma",sans-serif">3. Follow me on <a href="https://www.linkedin.com/in/rohan-singal-b165a5/" target="_blank">Linked IN</a></span></p><br />Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-27218373474911385142020-11-23T20:31:00.005+05:302021-01-10T18:04:55.256+05:30Easy access to 28 videos - 12 hours of recording - Power of Intent - 30 day challenge<span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Dear Reader,</span><p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">30 days of Power of
Intent challenge is over. I learnt a lot and enjoyed conducting Live session
daily for these 4 weeks.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">I decided to share the
Power of Intent with everyone on Linked In live as it is the need of the hour
for everyone to connect with this original gift that all of us have. This can
help us handle the current situation with power and poise.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">This helped us
immensely in April 2020 when our business was stalled due to covid &
lockdown. We could stay centered and slowly explored different ways to
conducting sessions online and reaching clients as well as manage life without
normal support system. Despite all the restrictions, setbacks and challenges,
last 7.5 months have ended up being the best times of our lives.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">I wish that and more
for you as well. I learnt that it is not about our background or situation, it
is about our belief and state of being that can turn any challenge. In this
series I shared simple practical ways to access this gift.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Whether you are a
corporate employee or entrepreneur or freelancer, this program can help you
bring your personal and professional dreams closer to you.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Some of you may not
have found time to attend the sessions daily.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Based on requests
received, I am making all the 28 video recordings of the Live series (done
between 20 Oct - 18 Nov 2020) of 12 hours duration, available on Teachable
platform in an easy, accessible, sequential format at a nominal convenience
charge of Rs. 990/-.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">You can still do this
30 day challenge by watching one video daily and following the suggestions.
Start Now.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p><p>
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</span></span></span></p><p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">This includes: </span></p>
<ul style="margin-top: 0in;" type="disc"><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">What is the power of intent?</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">How intent works?</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">How to write an intent?</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Sharing by senior leaders -
their experiences</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Mastermind coaching sessions on
specific intents by 5 participants</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">How to handle uncontrollables?</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Effect of vibes on everything</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Grand finale zoom session -
with power of visualization exercise</span></li><li class="MsoNormal" style="color: #3c4858; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span face=""Arial",sans-serif" style="font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">and many other videos along
with lots of Q&A with participants</span></li></ul>
<p><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-ansi-language: EN-IN; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-IN;"><span style="color: #0092ff;"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"> This is how it looks on teachable platform: </span></span></span></p><p class="MsoNormal" style="line-height: 15pt;"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-ansi-language: EN-IN; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-IN;"><span style="color: #0092ff;"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://rzp.io/l/dU5nMRGe02" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="652" data-original-width="1280" height="326" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3HH7TINf6Yfav7nfQYk5Jh1xudaPsJgM7Qtwz4k3EMNhZu6TJXi09h8Ca4sQSBmCYQty6UWxS2LiC7hA01njHvN_yMNbBtT5E5bHbok9Yx82Rb9i-Zuc14CwEABu5Ubcr6V8f29CiMRA/w640-h326/teachable+1.png" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://rzp.io/l/dU5nMRGe02" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="652" data-original-width="1280" height="326" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixNtLZaTbSZo0hi53CqQC1pK6ao7bdsAy0hXXzkRPzZTKuPcJ6bdT1yxVSolPFyW8oV73Vqf8NfHUsPzCNVz_SKmaR_PEjVQ5ebQeHJv0UURQq9Sdqw0lg-Ya_3YSCpgk7yTVEXAvvpPY/w640-h326/teachable+2.jpg" width="640" /></a></div> <p></p><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="width: 550px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;"><td style="padding: 0in;" valign="top">
<table align="left" border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; margin-bottom: 2.75pt; margin-left: -2.25pt; margin-right: -2.25pt; margin-top: 2.75pt; margin: 2.75pt -2.25pt; mso-padding-alt: 0in 0in 0in 0in; mso-table-anchor-horizontal: column; mso-table-anchor-vertical: paragraph; mso-table-bspace: 5.0pt; mso-table-left: left; mso-table-tspace: 5.0pt; mso-yfti-tbllook: 1184;">
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<p align="center" class="MsoNormal" style="text-align: center;"><span face=""Arial",sans-serif" style="color: black; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><a href="https://rzp.io/l/dU5nMRGe02" target="_blank"><span style="color: black; text-decoration: none; text-underline: none;">Payment Link to get 180
days access to 28 videos</span></a> </span></p>
</td>
</tr>
</tbody></table>
</td></tr></tbody></table><p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Wishing
you a next level of ability to handle all the opportunities and
challenges with poise using power of intent.</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";"></span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Warm
regards,</span></p>
<p class="MsoNormal"><span face=""Arial",sans-serif" style="color: #3c4858; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Rohan</span></p><div align="center"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; max-width: 442.5pt; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"><td style="padding: 0in;" valign="top"><br /></td></tr><tr style="mso-yfti-irow: 1; mso-yfti-lastrow: yes;"><td style="padding: 0in;" valign="top"><div align="center"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184; width: 100%px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;"><td style="padding: 0in; width: 442.5pt;" valign="top" width="590"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184; width: 100%px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;"><td style="padding: 0in;" valign="top"><div align="center"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="background: white none repeat scroll 0% 0%; border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184; width: 100%px;"><tbody><tr style="height: 4pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;"><td style="height: 4pt; padding: 0in 15pt;"><br /></td></tr><tr style="mso-yfti-irow: 1;"><td style="padding: 0in 15pt;" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184; width: 100%px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;"><td style="padding: 0in;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; margin-left: -2.25pt; margin-right: -2.25pt; mso-padding-alt: 0in 0in 0in 0in; mso-table-anchor-horizontal: column; mso-table-anchor-vertical: paragraph; mso-table-left: left; mso-yfti-tbllook: 1184; width: 100%px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;"><td style="padding: 0in;"><br /></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr style="height: 5pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;"><td style="height: 5pt; padding: 0in;"></td>
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Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-6581593438897914292020-10-30T17:50:00.006+05:302021-11-18T16:54:49.673+05:30Authentic Dialogue Worksheet - Download<div style="text-align: left;">Dear Reader,</div><div style="text-align: left;"> </div><div style="text-align: left;">Thank you for reading the book - Hi conflict! Bye conflict!! or attending one of the webinars by me. </div><div style="text-align: left;">click this link to <a href="https://fa71af0a.sibforms.com/serve/MUIEAG-GaEHkT1yVVLOyaxtGaPghUWz_T2f6CiXr5Wk_V-kMNyNFDRAA1Kds_fQusYLTf2K2XUk4OVpnlONLn9jvDIemveQwRq7nioGTzpmoopptE7S6Qzw4FeTj_bwtfx3dAGZhlx6ItVoJxn0DLgcCCiDcoyFpC207cNcW3tJidFbHZqEZV0AqM9gA3Jo5xkNaH6SMO8yjmEcc" target="_blank">download the authentic dialogue worksheet</a>.</div><div style="text-align: left;"> </div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdQ3vBPLoSMCjk8mtTnppiRoIF4GQ4QNiM8viMAVk6SSozfnsY6mqmehnT34x7IPaR3aorPYgnUBXK6PzmHIYzJR5oWeBJrwW1DCeMckMD6nht7zR5Xte_tF-MqIUu-ADEhMUS6vW01A/s2048/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1444" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdQ3vBPLoSMCjk8mtTnppiRoIF4GQ4QNiM8viMAVk6SSozfnsY6mqmehnT34x7IPaR3aorPYgnUBXK6PzmHIYzJR5oWeBJrwW1DCeMckMD6nht7zR5Xte_tF-MqIUu-ADEhMUS6vW01A/w452-h640/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" width="452" /></a></div> <br /></div><div style="text-align: left;"> </div><div style="text-align: left;">warm regards,</div><div style="text-align: left;"> </div><div style="text-align: left;">Rohan Singal</div><div style="text-align: left;">connect@rejoiss.com </div>Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-69541857607225059042020-10-28T17:56:00.001+05:302020-11-26T18:01:53.200+05:30Collaborate Despite Conflict - Free Webinar<p> </p><div style="text-align: left;">Dear Reader,</div><div style="text-align: left;"> </div><div style="text-align: left;">Thank you for reading the book - Hi conflict! Bye conflict!! or attending one of the webinars by me.</div><div style="text-align: left;"> </div><div style="text-align: left;">This is a placeholder and will have active links soon to register you to the free webinar:<br /><br /></div><div style="text-align: center;"><b>Collaborate Despite Conflict:</b></div> <div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdQ3vBPLoSMCjk8mtTnppiRoIF4GQ4QNiM8viMAVk6SSozfnsY6mqmehnT34x7IPaR3aorPYgnUBXK6PzmHIYzJR5oWeBJrwW1DCeMckMD6nht7zR5Xte_tF-MqIUu-ADEhMUS6vW01A/s2048/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1444" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdQ3vBPLoSMCjk8mtTnppiRoIF4GQ4QNiM8viMAVk6SSozfnsY6mqmehnT34x7IPaR3aorPYgnUBXK6PzmHIYzJR5oWeBJrwW1DCeMckMD6nht7zR5Xte_tF-MqIUu-ADEhMUS6vW01A/w452-h640/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" width="452" /></a></div> <br /></div><div style="text-align: left;"> </div><div style="text-align: left;">warm regards,</div><div style="text-align: left;"> </div><div style="text-align: left;">Rohan Singal</div><div style="text-align: left;">connect@rejoiss.com </div><div style="text-align: left;"><br /></div><div style="text-align: left;">P.S.
while we are automating this link, you can watch recording of a webinar on similar lines on the <a href="https://youtu.be/NnkZQUYIo_s" target="_blank">following link</a>:</div><div class="separator" style="clear: both; text-align: center;"><a href="https://youtu.be/NnkZQUYIo_s" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="543" data-original-width="963" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk5FlCVLOZ7OOe3JITXDL1cK89Cpt3dEDT6CXcUFtcE2zvuFCjGJyY2FqBYkh1WyLCKKJ0wQs3ErIiG2Elq39tRlizrM_GFXUS42Av-Bix2AsE2GgdpM89z2Ouoq3kdSzWz58B0op1fSY/w640-h360/youtube+FG.JPG" width="640" /></a></div><br /><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div>Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-64421196718660406772020-10-23T17:59:00.011+05:302020-11-26T17:48:44.950+05:30Power of Intent - 30 day challenge - ready reckoner of all videos<p>Here are links to the primers videos to the 30 day challenge and some of the live videos: To access the full series on teachable, use the following Link:</p><p><a href="https://rzp.io/l/dU5nMRGe02" target="_blank">Easy Access Link to all 28 videos using RazorPay</a> </p><p></p><p><b>Video 1:What is the Power of Intent?<br /></b></p><p><span class="break-words"><span><span dir="ltr">Our mind works in
mysterious way. Someone aptly called our thoughts ‘Aladdin’ and the
universe a ‘Genie’ that is listening to every thought & executing
them. With faith & belief in ourselves and by connecting to the
universal force, we can manifest a lot of miracles in our life. <br /><br />Through
my new 30 days LinkedIn live series, ‘Power of Intent’, I wish to share
with you a systematic methodology that will make you aware of the
potential of intent and how you can utilize it to make some powerful
transformations in your life. <br /><br />To give you a small gist of what
lies ahead in the series, here’s a magic trick to grow the size of your
palm. Don’t think I’ve gone crazy. 😊 Watch this video and you’ll know
how powerful our intent is</span></span></span></p><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_our-mind-works-in-mysterious-way-someone-activity-6719154240926846977-BhZF" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4WS8rlHrtKa5cmCGUs018MumKEgS-3J9F0YfT6fOqZH7zUBn37lASdRFlbSIwvxMmng44noAk3ULgmIwJ9simKDypp1JlkyyVoS4civAmqZ03wpV2sBuLjaCLRjVEShSiTDGIYHwe5-E/w640-h360/Power-of-Intent-by-Rohan-Singal-Font-Slide.png" width="640" /></a></div><br /><b>Video #2 Take the 30 Day Challenge - Power of Intent<br /></b><p></p><p><span class="break-words"><span><span dir="ltr">Here’s a 30-day challenge for you to transform your life. <br /><br />My
new series, ‘Power of Intent’, is much more than instructional videos.
It is a 30-day interactive journey. I will guide you on the way, if
needed suggest corrections and help you unleash the power of intent. <br /><br />For your first task, I want you all to make a pendulum. Watch the video to know more about how you can execute the first task. </span></span></span></p><p><span class="break-words"><span><span dir="ltr"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_heres-a-30-day-challenge-for-you-to-transform-activity-6719420506803576832-cW1E" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJTtNme3nQ6Fd9pwTwA5HOb_cfJCuBaGnhJzxW6Gj1zBntBnKdpYpFDI4OsrZwaIU9rj-uCtWdI_5Nv4brJS0PHaDNeM7IfLhh1gQsXSVghyphenhyphenpfytxU9XJMjP6IzTatt8epZNjN84rza_w/w640-h360/Power-of-Intent-by-Rohan-Singal-Challenge-Slide.png" width="640" /></a></div><p></p><p><b>Video #3: Power of Intent - the Pendulum </b><span class="break-words"><span><span dir="ltr"><b> </b><br /></span></span></span></p><p><span class="break-words"><span><span dir="ltr"><span class="break-words"><span><span dir="ltr">If you think that your
body only reacts to the active signals from your brain, then you are in
for a surprise! Once you have watched this video, you will know exactly
what the primary barrier in your mind is, that makes it difficult for
you to achieve what you want. Once you have identified the barrier, we
will work towards removing it in the subsequent videos. </span></span></span></span></span></span></p><p><span class="break-words"><span><span dir="ltr"><span class="break-words"><span><span dir="ltr">I hope you have your pendulums handy! <br /> </span></span></span></span></span></span></p><p><span class="break-words"><span><span dir="ltr"><span class="break-words"><span><span dir="ltr"></span></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_if-you-think-that-your-body-only-reacts-to-activity-6719870778948513792-DPdI" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif77VBaBfTitV0WFVfnYTb5ho6ru3m5V973l1LWofyv0bYM-dQZzuadeh_v-rjQM8yI3YtcrU23WCX1vpPseax-xTNW_EG-_qY1MDHKTtJw1BWGdErpSMGLEfhvj-Lto_s6mInOD4rY58/w640-h360/power+of+intent+the+pendulum+.jpeg" width="640" /></a></div><span class="break-words"><span><span dir="ltr"></span></span></span><p></p><p><span class="break-words"><span><span dir="ltr"><b>Video #4: Experience Sharing with a senior leader</b><br /></span></span></span></p><p><span class="break-words"><span><span dir="ltr"><a data-attribute-index="0" data-entity-hovercard-id="urn:li:fs_miniProfile:ACoAAAD5e3YBJ9hQHNNmdvAFF6gaDcZZ9NQekuk" data-entity-type="MINI_PROFILE" href="https://www.linkedin.com/in/ACoAAAD5e3YBJ9hQHNNmdvAFF6gaDcZZ9NQekuk">Sachin Sharma</a>, CEO <a data-attribute-index="2" data-entity-hovercard-id="urn:li:fs_miniCompany:10524485" data-entity-type="MINI_COMPANY" href="https://www.linkedin.com/company/thimar-al-arabiya/">Thimar Al Arabiya</a>,
shares with us the two transformations he was able to make in his life
using the power of Intent. The first one being something as simple as
finding his car in the fastest moving lanes at toll nakas, unlike before
where he would get stuck in the slowest moving lane.<br />The other, a far more significant one, was converting a spot at London Business School for an MBA when the spots were full.</span></span></span></p><p><span class="break-words"><span><span dir="ltr">Do
watch this video to hear the full story of how Sachin has been
deploying the 'Power of Intent' to make beautiful transformations in his
life</span></span></span></p><p><span class="break-words"><span><span dir="ltr"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_powerofintent-leadership-intention-activity-6722791124341141504-0n6m" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXzhyphenhyphenawEHZRiAZsu1pUdvwgvoqfaEU1u8GazYAn_40UNmeRNspJOL_FDg151mjPGdvZhqd3_ZOYfkNTyFIVu4H6F3AZ6y8EGhynd3jSsQT49Ks17LYbQxe1fOqkDYIePcIwEryOC5zhbM/w640-h360/Abhishek+Sharma+.jpeg" width="640" /></a></div><p></p><p><span class="break-words"><span><span dir="ltr"><b>Video #5 How to write Intent <br /></b><br />Writing
intent is like laying the foundations on which you will work towards
your achieving your dreams. The universe needs CLARITY on what you want
and it should be communicated to the universe as SIMPLY as possible. <br /><br />Do watch the video to know how to write ‘clear’ and ‘simple’ intent. </span></span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_powerofintent-leadership-intention-activity-6724160502492078080-cNxW" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiakxf0zbEtn6gimwQxA-UZW0T8mdsye0MDQZdqzmVmbA2NgLbS9rYEvGz7vz_5x3ReAjVrv5T1nUmA1ash8IoVFrNNmEuYkUockjaqBrA505G7pZ7HWUXVVkCY6S8b_kgqsg5YKYsJCsg/w640-h360/How+to+write+an+intent+.jpeg" width="640" /></a></div><br /><b>Video #6: Experience sharing with a senior leader</b><br /><p></p><p><span class="break-words"><span><span dir="ltr"><a data-attribute-index="0" data-entity-hovercard-id="urn:li:fs_miniProfile:ACoAAACcWXcBg50yJKbHblVOPUkxLZxEQfTRNvU" data-entity-type="MINI_PROFILE" href="https://www.linkedin.com/in/ACoAAACcWXcBg50yJKbHblVOPUkxLZxEQfTRNvU">Arvind krishnan</a>, MD – South East Asia <a data-attribute-index="2" data-entity-hovercard-id="urn:li:fs_miniCompany:162616" data-entity-type="MINI_COMPANY" href="https://www.linkedin.com/company/bacardi/">Bacardi</a>, shares with us his experiences of manifesting some remarkable outcomes for personal and team projects using Power of Intent. </span></span></span></p><p><span class="break-words"><span><span dir="ltr"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_arvind-krishnan-md-south-east-asia-bacardi-activity-6724529425066561538-R-G9 " style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWRxCmKFE43le0BykfgVf78Ci0lNn4jJBToGsKF1aEWfua2POamDrxq-tQpEdYvgq9zUsX6KjabCPas62bh3oO4jTevcV6nHP9MVDi1ijNSfFoV52z0etP2CPmKVFaL83sTkiDw863O4/w640-h360/2.Aravind+Krushanan+.jpeg" width="640" /></a></div><p></p><b>Video # 7 : Dealing with uncontrollables. </b><p>This was my most favourite session: In
this session on 27 October we covered how to focus on controllables and deal with uncontrollable, asking support from universe and senior partner. </p><p><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_dealing-with-uncontrollables-live-session-activity-6726695283050319872-mrqC" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS-RHpQ-X4yZCcvZ9xkbnmGS0dQ3QnTfexvzErIFucT0IyM7wRlBImPhu61XuMr0fjaL0x9IrGx38cEiffOmn1c5hR6C_vlbW3rFJt1Y_1-H64a9f5Qh2Gdc0kGZ-qab6EkRUjxC4kkZc/w640-h360/session+4.jpg" width="640" /></a></b></div><p><span class="break-words"><span dir="ltr">Even if you missed this Live series, you can begin anytime and reclaim your original gift. </span></span></p><p><span class="break-words"><span dir="ltr">Warm regards,</span></span></p><p><span class="break-words"><span dir="ltr">Rohan Singal </span></span></p>Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-19550951073754905292020-10-23T11:25:00.001+05:302020-10-23T11:33:37.650+05:30Rooting4Success- video stories of my LinkedIn series<p>Dear Reader,<br /><br />Through my series #rooting4success, I explore some amazing leadership and life lessons through stories. The objective is to help all of us root deeper & connect deeper.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6698949672226037760-F8i2" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3VjXkah8TMWzyJ4rydI74VvEEhC6fD8Ki_dSUZW3qyzNBbtUEJ8ge4H8nVtv5uWz-yxef07auLGa2BoLU9rGZsYh30cuaUwv5cLIx8QvtlzgQK8gLKOqfcpiDRUXKzq6dCX2wjQF9YU/w640-h360/%2523rooting4success-The+Cow+Story.png" width="640" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6699514507250692096-CmQD" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg10FCC0HkKtZ26xicf_k_vDoqEGjgOknl8RsX-0Sq_qUtT55hAVRf_O4e7auVu9ObP0Tofqx_40xZJQ_J22r2RmXj9tb3ggzRAbpm66E9MXlBDzsJlVibbU6dAKA0c27VuNgqtbO84kww/w640-h360/%2523rooting4success-The+Witch+Story.png" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6701363904536170496-U3op" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDdlea942JoaU3Af7NUoFMi-5QEU4yP-j090OQUNR6m-84e1Mz56iv7XdLYMnTF7_X76SC8AzD2heBcask3uOXjjx1w_AZJRj8buvfwlQTcqs6pBzpYdQjeTCaRiJaeFv0OWSXXcMFRJU/w640-h360/WhatsApp+Image+2020-08-14+at+19.44.31.jpeg" width="640" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6702067894374699008-nwgZ" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4W5j_P6_U9qZ-zMPffPRI6W4gbWl4SpkvkKnYp33PxErLKqbRxLMBXXVcalTtHvb7WQJPQ4vLF05pXM6A8NbacxXPiglUI-6GaLM9110_VXqJAfhC8eOvdVvyF3kysP-j9tcqy1hpjGs/w640-h360/%2523rooting4success-The+Universal+Mantra.png" width="640" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6703963220429828096-75L_" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK2TU4WeGyPvNPeeO-rbHk8UL-EeZeJ6UxDsbaGUUfN7Mzuv-tXDwrOoAigU4YQcaVcMsG0KuDxubSc94L0s0iaRpzfY1d1qTZt2lZoUTunr1jRRp0C8Fp4qjCq4Xp5x_3F-VWyQMWXMo/w640-h360/WhatsApp+Image+2020-08-24+at+15.00.05.jpeg" width="640" /> </a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6704590326801289216-EJ36" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPUZRZw014cfok3dur9n34UB2d3Q5Ud6OjEBKzFMQXRWK6pf-qtafTuVgHEGfLbXD1lfbnt6uYDN2juW9Obsk2bnp35Kb-febW38uyV_zUz7uMWth2xLw6EOwyFjtx7r2f409WaHnE4WM/w640-h360/%2523rooting4success-The+Hostage.png" width="640" /> </a></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6706419585169539072-rkI9" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIlEe5vzXbL2Vr0QmENYhXHQ_Lvo8DuoMnO8k3x2a0IZAtKEuT-v_fELfLtLVk0ci9Gop57LWivV5j9EzAYohTA8ky-W-b-b5-TQ6Ae71dCypKnsP3jmXOSNiWFyORdwCop9_IQj6Hmp8/w640-h360/WhatsApp+Image+2020-08-31+at+17.26.50.jpeg" width="640" /></a></div> <div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6707131110423326720-pqjP" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCb-K8bcThPefeIApFZbDhL61-Rmp8zdmMQYYVcRa9CG6Zhr0fMNqYu7BF4u17OaHSy30EedyQ0xQf47vjP5b24QVLOmMUnnIjBZu3I9AKvkC7P-c3PXmhVAKO0JOE53C_3fijGbinPx0/w640-h360/%2523rooting4success-The-Wolf-in-the-Fence.png" width="640" /></a></div></div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6708956176446435328-H3Wo" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1pmZoqJFLAlY7RgisOrMfNkbJnSqHTtD-9svBXtJZK0Hb5znooKqET8laWYcTOAdNA047mFnjncQqCxS1G-uYmKxgApH6ysKnjaJUMxHz2i3dr9WBZamEOVOM3TspYAIGXV9s6CC5D9A/w640-h360/WhatsApp+Image+2020-09-07+at+16.55.56.jpeg" width="640" /> </a></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_rooting4success-lifelessons-leadership-activity-6709654566629076992-AFRM" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBOz8pWAPWjF2mO-AfqfuVR3vuHOk7X5q5mBb_TrgBIWQkR2h_K1cbaZR3nn8kZpitac7wF4DkjZlQm68OGUOBrBfDyvAefChmQ8IHufZ7CCONT3fy5bQaEKj-Kdtdh4Pb8xekVHw-kL8/w640-h360/%2523rooting4success-The-Garbage-Truck+%25281%2529.png" width="640" /></a> <br /></div></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">May these stories give you some insights to forward your life.</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Warm regards,<br /><br />Rohan<br /></div><div class="separator" style="clear: both; text-align: center;"> </div><br /><br /><p><br /></p>Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-11224481921170537022020-08-17T15:20:00.010+05:302020-08-17T15:26:35.447+05:30CEO interview Video series on Linked in - Collaborating in Virtual World<p>Dear Reader,<br /><br />You can click on any of these links below and it will take you my Linked In video interview series with some successful CEOs on how they and their teams are handling collaboration in the virtual world. <br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6688674359713783808--BtF" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDNrFZLaoYYiE_aoCIoqaHAP09xfhRcRv6P70NlNCxEJJYl31gHYzY2ZNJMIxEWBPpNl2BqcXYhniIsyPIGVe5Xg1yxYnUwxQQs66NqrATpU3c8hXz0WYkZmcV_nj4cSrBcYQ2YJ-i1-M/s640/1.jpg" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6691180130519289857-BYDu" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1082" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnzNX1O_NcV0RiEqtASWSfwpS8YqbVN2gt-bQeBmi2mCMy-02a7gSznlxoJC6aLvr2Qui4xIRKKrgOQWnaH1610O2OUowi4HFjdMpBGjeGEGpmHZzzsmDrieQlsyDI_J8GCI91bcI1jPE/s640/Tarun+chung.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6689363825474461696-MErO" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglX69rXKcXzNCP2BtZDKvvHTEqy8f5B2FCqk0NKYBmTIBebKkSgsZ5QXl_XRahdbHMGNuLw8kD0ZvSfDitfXsmxhCWHPWNHj0Xbb4F2yMxYY2Nn-Ej3rRB26OObg2sLXRzQRZs0fILzoM/s640/Rejoiss-First-Slide-Sumant-Sinha.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6696258019107344384-Gvxo" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTln5Cv7UaVnUuRtevr5WtDRT09YVIEkxPO_-kHNAafLTMpnnE91KuRHk5zQrQNNFfyMrI4eFZAnG87_4Y7r7-_6Qs3SDqQWkB3kbozAOQap7Wd8IgVI6ruvEKvvlvNuuyJNRNpxf1ltU/s640/Rejoiss-First-Slide-Sanjit-Singh-Randhawa.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6693720514331992064-hfAo" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0H_PqrbJXMYPJ3mQWtKVfXusnfjtnqsqUR0AzUq0QcCH-_5s0Xj2rtdxuI5kLvS-ItTrt8tWafn6UWVTKjfBuElMj6un9xhq5QoAFnUO3noSF-oyavGTkq89Mpy1MQgbWVN11k-hX2is/s640/Frist+slide.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6694440404756004864-O9TI" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheYmTdjqldhLY7IkKmzuQyxJAJ_Cj50Pow0ve1xl27VSxYsBxRXgnkwHaJjmTypMFlJu7tWAIutoyr00HzoZIDp4hsC5Y0AntcTsf8DrmLRdAMfGA5HwX6ZH6v-DMfx9jmxQGK0mg8vh4/s640/Frist+slide+JPEG.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://www.linkedin.com/posts/rohan-singal-b165a5_collabwithrohan-togethertalks-teamspirit-activity-6691916591657037824-EeVx" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ_Isx42R0tiOH9yCsKDT1JLx7DmU0egLV5ToCGt65lGWq7kOrwb6bFaapmQQsv4uvhlk-98SHxf98v3hlse9ESeXwyHbnCvwnIZ3k03Ad1JBbfgz77i9Rb7RpUzIKjHPb_ghNv_F4bVc/s640/4.jpg" width="640" /></a></div><br /><p></p>Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-68433375030092445652020-06-21T17:05:00.000+05:302020-06-21T17:05:30.789+05:30Reclaim your power during current times<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Let this mail find you in the mode of rediscovering yourself. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">In our world, a whole lot has changed very fast in last few
months. This has added a lot of uncertainty and upheaval to many people’s
lives. It has also opened up whole new worlds of possibility and OPPORTUNITY.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">It is important for each one of us to upgrade ourselves to our
best version. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">An expert help can get you there faster. <b>That’s where Jack
Canfield comes in. </b></span><span lang="EN-GB"></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Since December 2018, if you have checked out my writings, I have
shared many insights and learnings I had in my life since I came to know of
Jack. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Jack created the <i>Chicken Soup for the Soul</i> series and wrote
the New York Times bestseller, <i>The Success Principles</i>. He was also in
the movie <i>The Secret</i>, and has appeared on <i>Oprah</i> multiple times.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">He also happens to be one of the world’s best-known success
trainers! Jack has helped millions of people achieve their most ambitious goals
and create their ideal lives. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">I read the book <i>The Success Principles </i>in Dec 2018 and met
Jack in India in Jan 2019. In August 2019 me and Ruchi travelled to Arizona to
attend his 5 day workshop. Breakthrough To Success – 2019. It was attended by
300+ people from across the world. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Jack & his team, including Patty Aubrey left a great
impression on both of us. The workshop, online sessions, and numerous follow up
emails, videos and webinars that I have attended has helped me a lot in
handling my life and upgrading myself and my workshops. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Jack
rediscovered himself at 50 and at 75 years of age, he conducted this 5 day
workshop with total ease and flow. It was a treat to watch him and learn from
him. I could feel the passion, purity and wisdom. <span> </span></span></span></span></div>
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</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">He
is rarely available online. Current pandemic has inspired Jack to create a once
in a life time opportunity for all of us – to be virtually coached by Jack
& Patty at the comfort of our home. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="512" data-original-width="1341" height="243" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVn0pdkVeQ2sdCnnFYHILDeGdR29gSgnF0jEah1vEAriq5W1AsofC8cLn_tzj5jDYXSm7ipBZJNVYPwmjhrr6uDjWO69G9Iwh8lJ3JTUHoUjuoGuWQu1J-U96gpFb6eq01shLNdGDXYL8/s640/jack+and+patty.JPG" width="640" /></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><a href="https://ctg.infusion-links.com/api/v1/click/4967394277326848/6373893495324672"><span style="color: windowtext; mso-no-proof: yes; text-decoration: none; text-underline: none;">
</span></a></span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Jack’s Success Principles Coaching Club is a 4-month program that
provides you the accountability and support you need to show up as your best
self, with Jack reviewing your progress and giving personal advice to help you
overcome any challenges you’re currently facing. </span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Jack is looking for motivated individuals who are ready to take
big action toward their goals and emerge from the pandemic stronger, more
resilient, and better equipped to succeed than ever.</span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">If this sounds like you, I highly encourage you to grab your spot
today, as the program begins July 1st: </span></b></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><a href="https://ctg.infusion-links.com/api/v1/click/4967394277326848/6373893495324672">Click
here to know more</a></span><span lang="EN-GB"> </span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">As a valued member of this 4-month program, you’ll receive the
expert mentorship and support you need to make game-changing progress toward
creating the life that you want. Best of all, you’ll get to do this powerful
work from the comfort of your home with Jack as your personal guide. </span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">So if you’re ready to take back your life and make real progress
toward your desired future, it’s time to join the Success Principles Coaching
Club. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";">Most sessions are at 10 am Pacific Time. If you are in US or
Europe Time zone, it will work for you well. For people in other time zones, like
India, it would still be totally worth it I am sure. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><a href="https://ctg.infusion-links.com/api/v1/click/4967394277326848/6373893495324672"><span>Here’s that link again</span></a></span><span lang="EN-GB" style="color: black; mso-fareast-font-family: "Times New Roman";"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB" style="color: black;">All the best,</span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-US">Rohan</span></span></span><br />
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Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-332953088444158522020-04-15T20:44:00.000+05:302020-05-14T15:23:04.272+05:30Hi Conflict ! Bye Conflict!! - a 60 minute FREE Webinar<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-GB"></span></div>
<div class="MsoNormal">
<span lang="EN-GB">This quarantine / lockdown is an
opportunity to reflect, introspect and create a new level of authenticity in relationships.
<span style="mso-spacerun: yes;"> </span>Last three years I have researched on
my tendency to avoid conflict and criticisms. I found ways to go beyond my
need for approval and pleasing people. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">The
lessons learnt on authenticity in this process have transformed my life and
relationships. In our workshops for leaders we created a module: “Authentic
dialogue – handling elephants in the room”. Here participants learn to
resolve real life conflicts. This has become one of the most profound and
popular modules in our workshops.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">I
am offering a free webinar to share these insights:</span><span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";"><span lang="EN-GB"><b><a href="https://zoom.us/meeting/register/tJIoceCprjgvH9AEo74OU19xWKIQyk7b11Lo" target="_blank"><br /></a></b></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPhsIJovSpYRN3R2CbQIRawQ0OV0W1dfSOxkgbFnmooa0kWUHWiGhTU8zxqgVtpNWTsr1QBVtDbtgZVUCRZbyztXU3b0rpgJmpzTBEPQdQSGAZvL-Yfk3F3Aey5AChLUS38yJcB-MMkao/s1600/image001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="533" data-original-width="974" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPhsIJovSpYRN3R2CbQIRawQ0OV0W1dfSOxkgbFnmooa0kWUHWiGhTU8zxqgVtpNWTsr1QBVtDbtgZVUCRZbyztXU3b0rpgJmpzTBEPQdQSGAZvL-Yfk3F3Aey5AChLUS38yJcB-MMkao/s640/image001.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-no-proof: yes;">
</span><span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";"></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";"></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">In
these 60 minutes you will learn:</span></div>
<ol start="1" style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="mso-list: l0 level1 lfo1;"><span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">How to recover self
& others from emotional hijack? </span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1;"><span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">How to speak up &
be authentic in difficult situations? </span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1;"><span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">A practical framework
to diffuse unresolved conflicts with people who matter</span></li>
</ol>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";"></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-fareast-font-family: "Times New Roman";">This
webinar contains essence of my book: ‘Hi Conflict! Bye Conflict!’, scheduled
to release in August 2020. I have included my profile and a short write up
about the book at the end of this email, in case you wish to forward this
email to others. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Dates:</span><br />
<span lang="EN-GB"></span></div>
<ul>
<li><span lang="EN-GB"><span style="font-size: large;"><span style="font-size: small;">To be announced. </span></span></span></li>
<li><span lang="EN-GB"><span style="font-size: large;"><span style="font-size: small;">send an email to connect@rejoiss.com if you are interested in attending this</span></span></span></li>
<li><span lang="EN-GB"><span style="font-size: large;"><span style="font-size: small;"><b>or </b><span style="font-size: large;"><b><a href="https://us02web.zoom.us/meeting/register/tZYqf-uvrTMoHNK_A2AAo3Wu3uWOKP8rUMhr" target="_blank">Click here to be added to the interested list</a></b></span></span></span></span></li>
</ul>
<div class="MsoNormal">
<span lang="EN-GB">See you soon in one of the sessions. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Warm regards,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="line-height: 115%;">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Rohan</span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">About the speaker</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Rohan
Singal is a workplace collaboration specialist, trainer and author. He has
trained and mentored more than 4000 individuals. He is an MBA from IIM
Calcutta and BTech from IIT Delhi.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Rohan is
on a Mission - 1 million A.P.I.: to help more than a million lives to enhance
<b>A</b>uthenticity in relationships, Surface true <b>P</b>otential and
Prosperity, Boost inner <b>I</b>mmunity. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">He is
co-founder of Rejoiss Learning, a leadership training firm. He and his team
help leaders globally to enhance their ownership of results and relationship
and convert conflict into collaboration.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">In his 27
years of experience, he has played role of an employee, employer, consultant
and trainer. He has worked for ICICI Bank in project finance & treasury
and with Proctor & Gamble in logistics. He has consulted with many
reputed organizations and has also experienced a ‘start-up to sale’ cycle
with a technology company as co-founder. </span><span lang="EN-GB"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">After
living most of his life avoiding conflict, confrontation and criticism, he
has discovered that in conflict and confrontation lies the key to authentic
relationships and collaboration. His E.A.R. framework (Diffusing conflict by
an authentic dialogue with Empathy, Authenticity & Respect) has been
successfully implemented by many organizations. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Follow
him on his blog: </span><span lang="EN-GB"><a href="http://www.rohansingal.com/"><span lang="EN-US" style="color: #0563c1; mso-ansi-language: EN-US; mso-themecolor: hyperlink;">http://www.rohansingal.com/</span></a></span><span lang="EN-US" style="mso-ansi-language: EN-US;"> </span></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Linked in
profile: </span><span lang="EN-GB"><a href="https://www.linkedin.com/in/rohan-singal-b165a5/"><span lang="EN-US" style="color: #0563c1; mso-ansi-language: EN-US; mso-themecolor: hyperlink;">https://www.linkedin.com/in/rohan-singal-b165a5/</span></a></span><span lang="EN-US" style="mso-ansi-language: EN-US;"></span></div>
<div style="border-bottom: solid windowtext 1.0pt; border: none; mso-border-bottom-alt: solid windowtext .75pt; mso-element: para-border-div; padding: 0in 0in 1.0pt 0in;">
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<br /></div>
</div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Releasing soon!</span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Hi Conflict! Bye Conflict!</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 9.0pt; mso-ansi-language: EN-US;"></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<i><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">How to
get teams to collaborate despite conflict</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3eIlNZncNe-GZiquQP3JD7suj2DbH1ihTO2kTy9ZClbFvO3MWz0rH7QRhMBqTB1uglCxZOkA0X2FlaZJpoWQ6PeTU9dgF_oaUdj97_BEx1cVFbKlt9Sv_fx91UGhlO7cjQ4yrr8ncx8/s1600/image007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="508" data-original-width="360" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3eIlNZncNe-GZiquQP3JD7suj2DbH1ihTO2kTy9ZClbFvO3MWz0rH7QRhMBqTB1uglCxZOkA0X2FlaZJpoWQ6PeTU9dgF_oaUdj97_BEx1cVFbKlt9Sv_fx91UGhlO7cjQ4yrr8ncx8/s320/image007.jpg" width="226" /></a></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">In Hi conflict, Bye Conflict, Rohan Singal shares with you a simple and
proven framework for turning any conflict into collaboration. This framework
will help you create collaborative, authentic teams who channelize their
energy towards top performance. Using this knowledge, you will be able to
empower your teams to resolve conflicts themselves, instead of escalating or
letting them fester. It will thus free your time and mind space for bigger
goals and new ideas. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">The framework can be used to build enriching,
joyful, open relationships, not only at work but also at personal level. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">This book
is for business leaders. It facilitates a paradigm shift in thinking and
approach on how to engage in difficult conversations. It integrates empathy,
authenticity and respect to create an authentic dialogue in any situation.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">This book also includes Rohan’s interviews with
successful leaders, and their insights on how to transform unresolved
conflicts to collaborative relationships.</span><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;"></span></b></div>
<div class="MsoNormal">
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</div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com1tag:blogger.com,1999:blog-6701926809316216418.post-51817516239113128672020-03-19T17:21:00.000+05:302020-03-19T17:23:34.757+05:30Four suggestions to stay calm in curent times<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
<span lang="EN-GB">Dear Reader,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">How have the current developments impacted
your work and life in general? Hope you and your family members are safe. This
might be one of the rarest times where you would be faced with unprecedented
number of urgent decisions. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">In current turbulent times, it is important
that we find creative ways to respond, so that our inner immunity is
strengthened. We have a choice between “<b>Life is a tiger</b>” v/s “<b>All is
well</b>” response. Our thoughts have a great impact on our immunity. Even if
we are eating healthiest, nutritious food, if we do it under stress, our body
shuts down the cell walls. Nutrition exchange is blocked. Our immunity system
army gets diverted to manage the stress and becomes sub-optimal in defending
against viruses. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">How about finding creative ways and take
actions that will keep you in the positive mode? You can turn around these
times as most memorable and progressive times instead of being forced away from
your normal life routine. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Here are some interesting ways that you can
consider experimenting with, each of a different type:</span></div>
<div class="MsoNormal">
<span lang="EN-GB">Something you can do alone, something you
can do with one online guide and something you can do online with a group.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><b><span lang="EN-GB">Visualize a protection shield: </span></b><span lang="EN-GB"></span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<span lang="EN-GB">Whenever I
feel any kind of danger, I find the following affirmation very reassuring. </span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<i><span lang="EN-GB">“Let a
protection shield be installed around <names>. A white light and love
energy be passed through them and purify the configuration of <names>.
This shield protects <names> from any negative energy or illness. So it
is now.” </span></i></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<span lang="EN-GB">People
with whom I have shared this, have reported feeling calmer and more able to
take rational decisions after they used this affirmation. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><b><span lang="EN-GB">Write Morning Pages:</span></b><span lang="EN-GB"> </span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<span lang="EN-GB">Inspired
by <a href="https://www.amazon.in/s?k=artists+way+julia+cameron&adgrpid=62233412136&ext_vrnc=hi&gclid=EAIaIQobChMI_vSgrMah6AIVAx2PCh3NHwdcEAAYASAAEgK3yvD_BwE&hvadid=426128949530&hvdev=c&hvlocphy=9062237&hvnetw=g&hvqmt=b&hvrand=4077954059380010195&hvtargid=kwd-301422312461&hydadcr=12590_2025695&tag=googinhydr1-21&ref=pd_sl_9l5yarcdu2_b">The
Artist’s Way by Julia Cameron,</a><span class="MsoHyperlink"><span style="text-decoration: none; text-underline: none;"> </span></span>Me & Ruchi
started this daily practice 10 days ago. We find it extremely useful. All
worries, concerns, ruminating thoughts, anything that comes to the mind, just
download them on the paper. If nothing comes to your mind, scribble that
thought all the way in 3 pages. Here is how Julia explains it:</span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<span lang="EN-GB">“Morning
Pages are three pages of longhand, stream of consciousness writing, done first
thing in the morning. There is no wrong way to do Morning Pages – they are not
high art. They are not even “writing.” They are about anything and everything
that crosses your mind – and they are for your eyes only. Morning Pages
provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand.
Do not over-think Morning Pages: just put three pages of anything on the
page...and then do three more pages tomorrow.”. </span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<span lang="EN-GB">Hear it
from the author on this link: <a href="https://juliacameronlive.com/basic-tools/morning-pages/">https://juliacameronlive.com/basic-tools/morning-pages/</a></span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><b><span lang="EN-GB">Thanking your body: a 30 minute meditation</span></b><span lang="EN-GB"></span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB">We have joined a
5-month online meditation course with <a href="https://nithyashanti.com/">Nithya
Shanti</a>. 3 days a week we do a guided online meditation for 30 minutes at
5:30 am. It’s a great way to start the day with calm and new insights. </span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB">One of the recent
sessions was about connecting with your body parts and acknowledging them one
by one. That session was so insightful that is has been made public. Click on
the link below to access the video. </span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: .25in; text-align: center;">
<span lang="EN-GB"><a href="https://www.rigpacourse.com/courses/rip6month/lectures/14655877">Glow of
Gratitude for the body</a></span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZsxCSDjGfrtzpdU657aRHn-m2_dRXxAo2q-1MUmLmFiPnuOCpyql5X1iivlpsY40AIRAfzaH4LA-aEDdscY9-8_z7HG6etbMzJt_EeyIzKq0hPpUfwvvMHQWCwqN_zHsaY3JX6Wu6o1Q/s1600/image001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="288" data-original-width="517" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZsxCSDjGfrtzpdU657aRHn-m2_dRXxAo2q-1MUmLmFiPnuOCpyql5X1iivlpsY40AIRAfzaH4LA-aEDdscY9-8_z7HG6etbMzJt_EeyIzKq0hPpUfwvvMHQWCwqN_zHsaY3JX6Wu6o1Q/s320/image001.png" width="320" /></a></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><b><span lang="EN-GB">Soulful conversations and connections:</span></b><span lang="EN-GB"> Differentiate
between social distancing and physical distancing: A friend Anjan shared a
message today that resonated with me. Here is an excerpt: </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB">“What a wonderful
time to socially connect:</span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB">Yes, there is a
need to practice PHYSICAL DISTANCING in the manner and intensity that works for
each of us: However, we needn’t socially distance. In fact, it’s time to
connect more now, with all the extra time on hand. </span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
<span lang="EN-GB">How about
connecting with friends, family, people from across the world using the several
digital tools & technology available to us. Long chit-chats with friends,
Skype calls with our parents who would love to share so much but with our work
schedules we never had time to listen, the overdue gossip chats with our
besties, group hangout with your university alumni, and so many other creative
ways to spread love, to share, to cry/laugh and to find strength! Wouldn’t this
be a great way to live, and promote wellness consciousness?”</span></div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Wishing you all the best for a greater
inner immunity. May your thoughts and actions make you a magnet for your wellness.
You may want to read this blog I wrote in September 2016: on <a href="https://rohansingal.blogspot.com/2016/09/3-simple-ways-to-enhance-our-internal.html"><span lang="EN-IN" style="mso-ansi-language: EN-IN;">3 simple ways to enhance our
internal immunity to safeguard from illnesses</span></a>:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Warm regards,</span></div>
<div class="MsoNormal">
<br /></div>
<span lang="EN-US" style="font-family: "Tahoma",sans-serif; font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-language: HI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB; mso-fareast-theme-font: minor-fareast;">Rohan </span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-86720261329994806432020-02-18T09:06:00.000+05:302020-02-19T09:08:02.269+05:30Creating quality connections one conversation at a time<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
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<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
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<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Consider the following statement by Shawn
Achor, a Harvard Lecturer: </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><i><span lang="EN-GB" style="color: black; mso-color-alt: windowtext;">“... a study of over 350 employees in 60 business
units at a financial services company found that the greatest predictor of a
team’s achievement was how the members felt about one another.”<span> </span></span><span lang="EN-GB"></span></i></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Many corporate professionals may say that
they have no time for this touchy-feely stuff, they have bigger goals to
achieve. We have discovered that the impact each leader has on his/her
colleagues is a critical parameter that contributes to team’s success. <span> </span><span> </span></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">As mentioned in <a href="https://rohansingal.blogspot.com/2020/01/how-navy-seals-choose-their-team.html">my
last email</a>, we found a way to measure that impact in a secret ballot,
authentic way and created Rejoiss Leadership index. We use the terms
“Encouraging”, “Transactional” and “Discouraging” to categorise the impact and
influence people have on each other.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">The results of Rejoiss Leadership Index
surveys conducted across the world, show that more than 40% of relationships
among colleagues were transactional: neither encouraging, nor discouraging.</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">We are often asked how to convert
transactional relationships to empowering ones without interfering or sounding fake?
One answer to that question is: with conversations which show your interest and
care for the other person.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Conversations topics like politics, sports,
financial markets, business etc. are popular. However, they don’t give us the
opportunity to know the real person and hence keeps the relationship at a
transactional level. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Here are some conversation starters you can
experiment with to invoke personal experience sharing without intruding:</span></span></span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKjlRcGWvdiRGioV_nCvRRJQG5_Xc9aNyNww2az4ZCuI1ETggkonV-QmvlJgUADMEGbasWXCxnCiCzWZv-GwPLO4SLnMN5pDMtbZJzxU2gvdnbJwowcKzuyVH5Mob8GF3a_Mev7YHHPeo/s1600/image001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1508" data-original-width="985" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKjlRcGWvdiRGioV_nCvRRJQG5_Xc9aNyNww2az4ZCuI1ETggkonV-QmvlJgUADMEGbasWXCxnCiCzWZv-GwPLO4SLnMN5pDMtbZJzxU2gvdnbJwowcKzuyVH5Mob8GF3a_Mev7YHHPeo/s640/image001.jpg" width="417" /></a></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">
</span><span lang="EN-GB"></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Find more such questions on <a href="https://thefamilydinnerproject.org/conversation/">https://thefamilydinnerproject.org/conversation/</a>
.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">May this mail give you new clues to build
stronger empowering connections in your life, first at the family dinner table,
then with friends and colleagues.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-US">Rohan </span></span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-63215747604838583582020-01-19T15:18:00.000+05:302020-02-18T15:22:54.444+05:30How Navy Seals choose their team members - Simon Sinek<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">I saw this <a href="https://youtu.be/nyqLJSclNb4">7 minutes video by Simon Sinek</a>. It is
about why it is important to include trust as a key factor while deciding
promotions or bonuses. He shares how Navy Seals, who are one of the best
performing teams under most difficult situations, choose their team members. In
the corporate world, we often choose and reward team members based on only their
results rather than their trustworthiness.</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">While it is easy to measure business
performance, it is unusual and difficult to measure impact of leaders on
others.</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><a href="https://youtu.be/nyqLJSclNb4"><span style="color: windowtext; mso-no-proof: yes; text-decoration: none; text-underline: none;">
</span></a></span></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/nyqLJSclNb4/0.jpg" src="https://www.youtube.com/embed/nyqLJSclNb4?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"></span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">I have recently interviewed many senior
leaders for my upcoming book – Hi Conflict! Bye Conflict! A common theme that
emerged was that a good leader is one who people trust, who is authentic, has
people’s back and grows others. (S)he has an empowering impact and creates an
environment for everyone else to succeed. Such a leader puts team goal ahead of
self goal. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">5 years back at Rejoiss, we coined a term
for such a leader: Priceless Contributor (PC). We recognised that that while
focusing on self is essential, it is insufficient recipe for sustained success.
Your true success comes when others start rooting for your success. That
happens naturally as an outcome of PC practice since you genuinely root for others
in their endeavours. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">I recall my career at ICICI from campus. No
one gave me any clue that only pursuing excellence is no more enough, you need
to focus on your team winning over odds, help others to be champions. I got a
very low rating once and my bosses could not explain me that the problem was my
self-serving attitude.</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">At Rejoiss, we put together our life’s learnings
to find an authentic measure of attitude and enable attitude transformation in
leaders. This resulted in creating the Rejoiss Leadership Index. This measures
the impact of each team member on others. It can be done in as little as an
hour and yet is profound, authentic and relevant. When you club the results
with leaders’ business performance, you get exactly the chart Simon Sinek talks
about. Rejoiss Leadership Index is a method to bring objectivity into a
subjective, yet critical leadership trait. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">It has been quite a journey using this
index for our clients. The way the exercise is designed, you simply can’t poke
hole in the results. This exercise helps leaders recognise their blind spots. This
new awareness works silently and many begin to change their attitude. What has
been common is that for every team we did this exercise, the sponsors have
confirmed that with few surprises, the results reflect the reality very
accurately. It has helped them take some critical decisions. To know more about
Rejoiss Leaders Index for your teams, reply to me or write to my team at <a href="mailto:connect@rejoiss.com">connect@rejoiss.com</a>. </span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">May this mail give you some clues to
recognize your most effective leaders and build a great team.</span></span></span></div>
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<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-US">Rohan </span></span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-82210373779837353032019-12-19T15:40:00.000+05:302020-02-18T15:41:09.974+05:30How to negotiate your life better - tips from an ex-FBI agent<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Have you ever felt that you got a raw deal
from a discussion or negotiation? Have you cringed when someone tries to
negotiate with you on something that is important to you? Do you avoid asking
for a better deal, upgrade, discount etc.? Do you get upset when someone tries
to lowball you by offering a ridiculously low price compared to your offer
price? This mail is for you!</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Few months back a dear friend Tarun recommended a
book on negotiation. I had an intent to improve my negotiation skills. I wanted
to do it without compromising my values and without manipulating.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This book is an amazing read for all the
above. <a href="https://www.amazon.in/Never-Split-Difference-Negotiating-Depended/dp/1847941494/ref=sr_1_1?keywords=never+split+the+difference+by+chris+voss&qid=1576744345&sr=8-1">“Never
Split the difference: Negotiating as if
your life depended on it” by Chris Voss.</a> I heard it using audible. This
link will take you to the <a href="https://www.amazon.in/Never-Split-Difference-Negotiating-Depended/dp/B07T8ZY462/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1576744345&sr=8-1">audible
option</a></span></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGTrj2lFde0_AsIjA__U9_9kvx5Hk8F5anu4ZAiPwqtjc94z3OILCN-o_xh6QX7xOJq4ByBQxv9tUJU-8X2UTHGMQxdascO1ra-Fii06hhsa55RcCBkb1Wp4Ub-IsTmWS395_OFOqKxbA/s1600/image001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="374" data-original-width="245" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGTrj2lFde0_AsIjA__U9_9kvx5Hk8F5anu4ZAiPwqtjc94z3OILCN-o_xh6QX7xOJq4ByBQxv9tUJU-8X2UTHGMQxdascO1ra-Fii06hhsa55RcCBkb1Wp4Ub-IsTmWS395_OFOqKxbA/s320/image001.jpg" width="208" /></a></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">I was going on a vacation and heard the book
on the way. The narrator does it in style, while keeping you gripped with one
story after another, interspersed with insights. At so many places, I could
recall my life, where I took the easy way out and got disengaged and reconciled
with a poor choice. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This book has lot of practical tips and
strategies that will allow you to get better deals in life. It even includes
negotiating with kids on sleep time! </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Here is a small tip I learnt and used
successfully in several situations. Suppose someone goes silent on you and is
not replying to your message / email / request despite multiple follow ups.
Here is one line that will get you an answer! And probably explaining the
reason for silence.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">“Dear <i>(name)</i>. Have you given up on
my request for <i>(fill your exact request here)? “</i></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">If you get a message of this kind from me,
you know I learnt it from this book!! Try it and see the magic.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Happy
negotiating. </span><span lang="EN-US"></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Rohan </span></span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-65932115652925072012019-11-18T15:35:00.000+05:302020-02-18T15:37:44.049+05:30LeaderSpeak on Conflict - Interview with Rajiv Sabharwal<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span lang="EN-GB">Dear Reader, </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Few years back, I co-founded a corporate training
firm, Rejoiss to help leaders transform their attitude and create winning
teams. After interacting with thousands of leaders and managers in our
workshops, I am now writing a book called <b>Hi Conflict, Bye Conflict. </b></span><b><span lang="EN-GB" style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJpF5zt0ocnGmV60brNyuS6UbV7M7yqlAJSGIBdzWExjG-cXo0pdu1K9hJ7QXGnFmfaMmDeje5E1b7PiIFgad5WPdRuubPmChW76pzlHCn5pwFQa0Q98T5R3XZp7nF_tUOe26Fx7Q-d0E/s1600/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1129" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJpF5zt0ocnGmV60brNyuS6UbV7M7yqlAJSGIBdzWExjG-cXo0pdu1K9hJ7QXGnFmfaMmDeje5E1b7PiIFgad5WPdRuubPmChW76pzlHCn5pwFQa0Q98T5R3XZp7nF_tUOe26Fx7Q-d0E/s320/Hi+Conflict+Bye+Conflict+Book+Cover+Super+Final.jpg" width="225" /></a></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">The objective of the book to help leaders
empower their teams to collaborate despite conflicts free themselves to focus
on bigger goals. We have developed a step by step method of doing so using with
Empathy, Authenticity & Respect (E.A.R.). This framework has helped a lot
of our clients convert conflict into collaboration successfully. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Apart from my own insights, I am also
interviewing other people who have successfully led teams. The idea is to bring
their unique perspectives to the readers on handling unresolved conflicts to
build self-managing collaborative teams. One of my first interviews was with Rajiv
Sabharwal, Managing Director & CEO of Tata Capital Limited.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Rajiv has over 30 years of experience in
the banking and financial services industry. He was a Partner in True North
Managers LLP, which was mainly involved in building and managing businesses
with a primary focus in the financial service sector. He has served as an
Executive Director on the Board of ICICI Bank where he was responsible for
several businesses including retail banking, business banking, rural banking,
financial inclusion business and digital banking technology. Rajiv also had
successful stints with Sequoia Capital, Godrej Group, SRF Finance, GE Capital
and Times Bank.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">While the book will have a relevant excerpt
of the interview, I found the entire interview very insightful. It was
interesting to note that he kept on acknowledging his bosses for the
accomplishments, for guidance and for listening. </span></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLXs5m7etH5YPTCbn6RD-DM758GYHBfg-oTCEzZDF8sX5-FS6Tn-uT4vvCdU3OQPriF-xkxkHJXungTwfWmuRbK4Vu6dEH4iIHRCrZcaQd0fpuGUp1PRuooV-65QmxZuKLFhKHqOYbMa0/s1600/image002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="442" data-original-width="667" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLXs5m7etH5YPTCbn6RD-DM758GYHBfg-oTCEzZDF8sX5-FS6Tn-uT4vvCdU3OQPriF-xkxkHJXungTwfWmuRbK4Vu6dEH4iIHRCrZcaQd0fpuGUp1PRuooV-65QmxZuKLFhKHqOYbMa0/s640/image002.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-GB" style="mso-no-proof: yes;">
</span><span lang="EN-GB"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">I am sharing the interview excerpts here: </span></div>
<div style="border-bottom: solid windowtext 1.0pt; border: none; mso-border-bottom-alt: solid windowtext .75pt; mso-element: para-border-div; padding: 0in 0in 1.0pt 0in;">
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .75pt; mso-padding-alt: 0in 0in 1.0pt 0in; padding: 0in;">
<br /></div>
</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> </span><span lang="EN-GB">What is your first
proud moment as a Leader?</span><span lang="EN-GB" style="mso-fareast-font-family: Arial;"></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> </span></b><span lang="EN-GB">I have<b style="mso-bidi-font-weight: normal;"> </b>many proud moments to reflect upon. My
career started with consumer durables industry and some of my initial wins of
that period stand out. The task of neutralizing the effect of single
distributor holding sway in multiple markets and securing company’s long-term
interests was a sweet victory<b style="mso-bidi-font-weight: normal;">.<span style="mso-spacerun: yes;"> </span></b><span style="mso-bidi-font-weight: bold;">Receiving
a call to join the board of ICICI was another proud moment. </span><b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"> </span></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> </span></b><span lang="EN-GB">Any mistakes you made
along the path of being a great team leader? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv: </span></i><span lang="EN-GB">Mistakes
are part-n-parcel of every leader’s life. <b style="mso-bidi-font-weight: normal;">Mistakes
mean you are taking decisions.</b> My first mistakes and lessons learnt were
also in consumer durables industry. Once, I was to gather evidence of a
dealer’s unfair practice of dumping goods in another territory. A courtesy cup
of coffee with the dealer allowed just enough leeway for him to wipe off the
evidence.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">A leader should have confidence in one’s own position
and not give in to temptation to making decisions just to prove a point.</span></b><span lang="EN-GB"><span style="mso-spacerun: yes;"> </span>If you make a mistake and
you get more information, admit it, correct it and change your decision and
move on.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan: </span></i><span lang="EN-GB">What was
the key factor that made an exponential shift in your leadership? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv: </span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">It would be my</span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> ability of working excellently with my peers</span></b><span lang="EN-GB">. India growth story over past decade had helped too. Most people
would work well with their teams, although not all. I was fortunate to have
superiors with whom I could express myself fully. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> What is one X factor that made you work well
with your peers, team & superiors? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> </span></b><span lang="EN-GB" style="mso-bidi-font-weight: bold;">It is my fundamental belief that </span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">everyone has best interests of the organization at
heart. </span></b><span lang="EN-GB">No one is bad at heart or has bad
intentions. Everyone wants to do well and grow.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-GB">I recall one of
my bosses telling me that <b>“you will grow when we believe that there is
somebody ready to replace you.” </b>Therefore, one should actively grow people
around oneself. That makes you ready to take up something bigger and more
challenging. <span style="mso-bidi-font-weight: bold;">I always felt confident
about my position.</span> I took concrete actions supporting others’ growth. Fortunately,
I also had bosses who responded well by finding me bigger and better
opportunities. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-GB">I also make it a
point to express and upfront communicate with people if there is something that
is not right in my view. <span style="mso-bidi-font-weight: bold;">That allows me
to </span><b style="mso-bidi-font-weight: normal;">start the next interaction
with a clean slate. </b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> What pitfalls a leader should avoid, while
managing teams? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> Criticizing in public, although it is easier
said than done</span><span lang="EN-GB">. Doing quick remedial actions in
private, in case of slip up is what I find to be practical. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> </span></b><span lang="EN-GB">Now we are moving into
topic of <b style="mso-bidi-font-weight: normal;">Conflicts in Teams. </b>How do
you spot unresolved conflicts in teams? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"><span style="mso-spacerun: yes;"> </span>My
approachability certainly helps. </span></b><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Also, my focus towards attending skip level meetings.</span><span lang="EN-GB"> It is very difficult to meet people one on one as one grows higher.
<b style="mso-bidi-font-weight: normal;">Hiring right people should be the focus
for a leader over anything else. </b>The right team in place is 90% of battle
won. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan: </span></i><span lang="EN-GB">How do you
empower the team to solve conflict by themselves? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv: </span></i><span lang="EN-GB">In my
view, the leader should avoid the pressure of having to be the person who
resolves the conflict due to the kind of precedent it can set. I let them know
that I know it is going on. People are smart. They know that self-resolving
will save embarrassment. Settled in private with the party directly is much
better than settling in public.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">I let people go with what they think best and learn
along the way.</span></b><span lang="EN-GB"> The exception to this is if the
matter is within the top 2 decisions and critical success factors where I
certainly step in. In situations where you are expert in seeing scenarios very
fast compared to others, it is very difficult to not step in, there also it is
worth pausing and letting it be for some time. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan: </span></i><span lang="EN-GB">How did
you learn to handle conflicts? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> By nature, I am not a kind of person who
gets into conflicts.</span><span lang="EN-GB"> I never get flustered or lose my
cool. Even if someone upsets me, I prefer to sleep over it and attend to it
next day. I don’t react in the heat of the moment. <b>Avoiding </b><b style="mso-bidi-font-weight: normal;">acting out of impulse during my upsets have
served me well, </b><span style="mso-bidi-font-weight: bold;">it is also due to
my core belief that no one fundamentally is a bad person. </span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan: </span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">How do you enable your direct reports to give
you critical or negative feedback? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv: </span></i><span lang="EN-GB">I believe
that a group in inherently more intelligent than an individual. <b style="mso-bidi-font-weight: normal;">Whenever I am unsure of something, I
actively solicit others’ views</b>. My approachability is communicated loud and
clear by that behavior alone. It encourages people to be honest and forthright
with me and which I reciprocate fully. However, getting people to trust my way
of doing things and being comfortable does take its own time. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan:</span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;"> How do you decide which leader is
leading better? </span><span lang="EN-GB"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv:</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"> </span></b><span lang="EN-GB">Imagine two teams with
leaders A & B; if A is hitting 120% target and B is at 90% of the target.
And more people want to work with B, I will prefer B. <span style="mso-bidi-font-weight: bold;">Attrition in B’s team will be lower, B will be able to attract more
talent from the market, and more leaders will get produced in B’s team.</span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rohan: </span></i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Your message for first-time leaders?</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span lang="EN-GB" style="mso-bidi-font-weight: bold;">Rajiv: </span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Be a good listener. Actively seek out alternative
points of view, but then ultimately take your own decision and stand by it.</span></b><span lang="EN-GB"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-GB">As long as you
believe the decision is right continue with it, but as soon as you realize you
made a wrong decision you need to take people into confidence and start on
corrective measures. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div style="border-bottom: solid windowtext 1.0pt; border: none; mso-border-bottom-alt: solid windowtext .75pt; mso-element: para-border-div; padding: 0in 0in 1.0pt 0in;">
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .75pt; mso-padding-alt: 0in 0in 1.0pt 0in; padding: 0in;">
<span lang="EN-GB" style="mso-bidi-font-weight: bold;">Everyone is allowed to make mistakes. C</span><span lang="EN-GB">ontinuing on a course despite knowing that decision made is wrong is
very hurtful to the team as well as organization. The damage is very high when
leader is unwilling to admit the mistake made.</span></div>
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Look out for more such excerpts in future.
Each leader I am interviewing seems to be a goldmine full of practical wisdom!!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Warm
regards</span><span lang="EN-US" style="mso-ansi-language: EN-US; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"></span></div>
<div class="MsoNormal">
<br /></div>
<span lang="EN-US" style="font-family: "tahoma" , sans-serif; font-size: 10.0pt;">Rohan </span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-48079083587017274492019-09-19T15:26:00.000+05:302020-02-18T15:30:22.581+05:30Bringing focus - consistency - accountability to your life goal<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Last month, my wife Ruchi and I attended a
5 day workshop <a href="https://www.jackcanfield.com/success/breakthrough-to-success/sp/breakthrough.html">Breakthrough
to Success</a> (BTS) in Arizona along with 300 other participants. This was
conducted by Jack Canfield (co-creator of Chicken Soup for Soul series that has
sold over 500 million copies). Jack turned 75 last month!! </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">One of the most useful concepts I learnt at
BTS, was about having an <b>Accountability Partner</b>.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1QBUIgcoE-4VWI5NCaqEa4U69GjQGdXuiY0nRsnAjXv8UwgMvx5SDZMTLqj-EAVLJxXoXzNro0EAgF4DFgVwo5IQrhQ3orUZ6kQEzRjL_nR5sU70T2_dL0gSQGFfzQbkDJeRMSbrAvU/s1600/image001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="380" data-original-width="1047" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1QBUIgcoE-4VWI5NCaqEa4U69GjQGdXuiY0nRsnAjXv8UwgMvx5SDZMTLqj-EAVLJxXoXzNro0EAgF4DFgVwo5IQrhQ3orUZ6kQEzRjL_nR5sU70T2_dL0gSQGFfzQbkDJeRMSbrAvU/s640/image001.png" width="640" /></a></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">
</span><span lang="EN-GB"></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"></span></span></span><br />
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"> </span>
</span></span><br />
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">What if you could be more focused and
consistent to your cherished goal? What if there is a way to review your
progress? What if there is someone to keep you on-track? Research says that
when you <b>write your goal</b> and <b>report it regularly</b> to another
person, the probability of success goes up <b>by 25%</b>.</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b><span lang="EN-GB">Accountability Partner</span></b><span lang="EN-GB"> concept is a way to support each other in accomplishing goals while
spending only 25 minutes per week. After the BTS workshop, I found an
accountability partner and felt the benefits within the first week. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Here are the guidelines that you can follow
to get best results:</span></span></span></div>
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<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>1.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">Choosing a partner:</span></b><span lang="EN-GB"> Find someone who is
committed to progress. Choose someone other than your spouse or your business
partner. Preferably someone with less history with you.</span></span></span></div>
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<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>2.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">Goal:</span></b><span lang="EN-GB"> Share one important life goal for
next 12 months with each other. Make it specific and measurable.</span></span></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>3.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">Rule of 5:</span></b><span lang="EN-GB"> Goal achievement progresses
faster when one follows Rule of 5. It means everyday do 5 specific mini steps
that forward your goal. If my goal is to have a better work life balance, then
5 priority actions for next day can include </span></span></span></div>
<br />
<ul style="text-align: left;">
<li><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">planning my work schedule for tomorrow,</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">set an alarm for ‘Me time’,</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">take at least 2 short breaks for myself during the day, </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">spend at least 10 mins talking / chatting with a friend or a family
member, </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">spend x minutes off-screen in the evening. </span></span></span></li>
</ul>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">Ideally each step
should take less than 10 minutes, so the rule of 5 takes only 50 minutes of
your day and yet focuses on an important life goal. These are simple single
action steps and not complex tasks that may include many sub-tasks.</span></span></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>4.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">Check-in schedule:</span></b><span lang="EN-GB"> Agree to a specific
time every weekday to update progress with accountability partner. Keep
weekends free.</span></span></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>5.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">Check in duration: </span></b><span lang="EN-GB">Check-in is ideally
done by a short 5-minute call and/or exchange of text message, email or any
other convenient way. Keep it limited to 5 minutes to ensure it remains easy
and not a burden.<span> </span></span></span></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>6.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><b><span lang="EN-GB">In the check-in</span></b><span lang="EN-GB">: Share progress since
last check-in on the promised steps. Just report the progress, no excuses. Promise
5 steps for the next day. Share insights and blocks you experience with your
accountability partner.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB"><span>7.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"> </span></span></span><span lang="EN-GB">Both partners follow this protocol for the chosen life goal.</span></span></span></div>
<div class="MsoListParagraph">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-GB">I find that it is a great win-win concept. Experiment
with this concept for 2 weeks and feel the magic! <span> </span></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-US">Warm
regards</span><span lang="EN-US"></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><span lang="EN-US">Rohan</span></span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-54351814558105228642019-08-01T15:12:00.000+05:302020-02-18T15:23:07.696+05:30Time to reclaim your super-power!!!<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Here is a TED talk that I found very useful:
<a href="https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare">Sleep
is your superpower.</a> </span></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/5MuIMqhT8DM/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/5MuIMqhT8DM?feature=player_embedded" width="320"></iframe></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><a href="https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare"><span style="color: windowtext; mso-no-proof: yes; text-decoration: none; text-underline: none;">
</span></a></span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Notice how
calmly Matt puts across his point. He seems so relaxed even in a normally fast
paced 18 minutes TED talk. </span></span></span></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">I connected with
lots of points made by him in this talk. He uses some interesting scientific
rationale and evidences from 10+ years of research. </span></span></span></div>
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<br /></div>
<br />
<ul style="text-align: left;">
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Sleep loss has a direct link
with reproductive health !!</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Sleep directly impacts our memory
& learning ability: It is “the save button” on what we learnt today and prepares
our brain for absorbing next set of memories and learning. </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Sleep deprivation “shuts down
our memory inbox”, any incoming files to the memory just bounce.</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Disruption of deep sleep as we
age, directly contributes to memory loss and even Alzheimer's disease.</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Sleeping pills don’t produce
naturalistic sleep.</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Sleep loss of 1 hour is linked
to 21% increase in heart attacks and sleep deprivation of 4 hours causes a 70% reduction
in immune system activity.</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">The shorter your sleep, the
shorter your life</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">Lack of sleep will even erode the
DNA genetic code</span></span></span></li>
</ul>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">“Sleep is not an optional lifestyle
luxury. Sleep is a non-negotiable biological necessity. It is your life-support
system, and it is Mother Nature's best effort yet at immortality”.</span></b></span></span></div>
<div class="MsoListParagraph" style="margin-left: 17.0pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The good news is
that restoring our sleep hours is in our control and is a choice. </span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Till June 2015 I
managed life with average 5 hours daily sleep. I have since then consciously redesigned
my schedule to sleep average 7 to 8 hours a day. The benefits have been immense
since then. </span></span></span></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<br /></div>
<h3 style="margin-top: 0in;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB" style="color: windowtext; font-weight: normal;">I also learnt some practical ways to get deep sleep. I had written a
note many months ago based on the guidance by </span><span lang="EN-GB"><a href="https://thaclinks.blogspot.com/p/blog-page.html">THAC.</a></span><span lang="EN-GB" style="color: windowtext; font-weight: normal;"> Do take a look : </span><span lang="EN-GB"><a href="https://rohansingal.blogspot.com/2017/05/10-natural-tips-to-better-sleep.html">10
natural tips to better sleep</a></span></span></span></h3>
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<br /></div>
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">May this note
remind you of your own Sleep Superpower.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Warm regards</span><span lang="EN-US"></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Rohan </span></span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-18560856932768519272019-04-19T11:53:00.000+05:302019-04-21T18:08:45.617+05:303 ways to pause the multiplex in our heads !<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="margin-left: -1.0pt;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear
Reader,</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Our mind runs a multiplex. There are
multiple screens and thoughts running different shows at the same moment. We
run this multiplex for 16-18 hours non-stop. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvcS4-KAah1lXS4ndQItD9xTyGmwaKtcnAW-Vd2p4zfPKUjRcy6XIGif3kshmGMnn3J2HUo2ZAwr86kqm5V1LQjS8qxHnSMIcKxKpTW2gWL6yfjnCzZP9xawj_byNG1B0jKIkpU4YSHpM/s1600/image001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="321" data-original-width="382" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvcS4-KAah1lXS4ndQItD9xTyGmwaKtcnAW-Vd2p4zfPKUjRcy6XIGif3kshmGMnn3J2HUo2ZAwr86kqm5V1LQjS8qxHnSMIcKxKpTW2gWL6yfjnCzZP9xawj_byNG1B0jKIkpU4YSHpM/s320/image001.png" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">
</span><span lang="EN-GB"></span></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">My wellness guides at <a href="https://www.facebook.com/thacmumbai/">THAC</a>, shared that this non-stop
activity consumes energy, generates heat, releases many chemicals in the body
and leaves residue. Our body is left with limited space and time to do its core
functions of cleaning, absorption, repair and regeneration. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Here are three ways I found useful to pause
this multiplex in our minds:</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">1.</span></b><b><span lang="EN-GB"> </span><span lang="EN-GB">Anytime:
</span></b><span lang="EN-GB">Every 2 hours, close your eyes for 2 minutes.
Breathe deeply. You can also put your head down, stretch or slowly massage your
scalp and face. I found that the key here is closing the eyes. This needs no
props and thus can be done anywhere. </span></span></span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">2.</span></b><b><span lang="EN-GB"> </span><span lang="EN-GB">End
of Day: </span></b><span lang="EN-GB">Watching candle flame (this activity is
called <i>Tratak </i>in Sanskrit language). A taper candle works best. For few
minutes look at the flame of a candle. Keep blinking every 5-6 seconds. This
activity suspends internal dialogue as you are focusing on the flame. I find it
more practical to do at home at the end of the day. </span></span></span></div>
<div class="MsoListParagraph" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: .25in; text-indent: -.25in;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">3.</span></b><b><span lang="EN-GB"> </span><span lang="EN-GB">Beginning
of Day: </span></b><i><span lang="EN-GB">Yog-Nidra</span></i><span lang="EN-GB">:
This is a 30 minute guided practice by Bihar School of Yoga. It’s a kind of guided
meditation done lying down on a comfortable mat. Simply listen to the audio and
follow the instructions. The intent is not to go to sleep, but to relax the
mind. I am able to do it regularly, early morning even on a workshop day. It
does calm down the buzz in my mind. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The beauty of this practice is that you can
get anyone to experiment with it. This includes elderly parents, even a
bedridden person. Once they see the result, they will start practicing by their
own choice. This recording is available in English as well as Hindi from their
App. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">For ready reference, here is a link for
downloading the app: <a href="http://www.biharyoga.net/apps/">http://www.biharyoga.net/apps/</a></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">May this note help you in pausing the
multiplex in your mind and focusing on what matters, one thing at a time. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Warm
regards</span><span lang="EN-US"></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">Rohan</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-US">---</span></span></span><br />
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<br />
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">If you wish to receive my monthly emails directly, </span></div>
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<span lang="EN-GB" style="color: black; mso-themecolor: text1;">please sign up here </span><span lang="EN-GB"><a href="https://signup.ymlp.com/xgehybqsgmgq">https://signup.ymlp.com/xgehybqsgmgq</a></span><br />
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Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-21971945270432716812019-04-16T16:37:00.000+05:302020-05-18T19:44:26.056+05:30Build Authentic Relationships - 4.5 hour online workshop<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnsQY_2UT_YNaAUxZR010sQ8oT5fUNmnlRFyNScrhlZxdGqXAzj6jJNJmF7e4ffO3OlrB9qhr5EyhbYfBt1FXnf3dG1b5oCwEqFZh3yL5rq-iGoa-eHpzjDgGFil5HltVtNnBc0e_Oh9Q/s1600/workshop+creative.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="866" data-original-width="1600" height="345" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnsQY_2UT_YNaAUxZR010sQ8oT5fUNmnlRFyNScrhlZxdGqXAzj6jJNJmF7e4ffO3OlrB9qhr5EyhbYfBt1FXnf3dG1b5oCwEqFZh3yL5rq-iGoa-eHpzjDgGFil5HltVtNnBc0e_Oh9Q/s640/workshop+creative.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span lang="EN-GB" style="mso-no-proof: yes;">
</span><span lang="EN-GB"></span></div>
<div class="MsoNormal">
</div>
<ul style="text-align: left;">
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Have
you ever exploded with anger when someone let you down (iMad)? Have you
wondered if there is a better way to put across you anger and frustration?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Have
you been let down by a peer or junior and you chose to stay silent to prevent
upsetting the other person (iSad)?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Were
you ever blamed without your mistake by a boss / peer/ customer (or anyone with
perceived power) and you checked out and felt drained (iSad)?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Have
you ever silently accepted instructions from someone in authority knowing that
it was not good for the company or you (iSad)?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Have
you ever said yes when you wanted to say No?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Have
you ever stayed silent when you had a contrary opinion?</span></li>
<li><span lang="EN-US" style="mso-ansi-language: EN-US;">Did
your bright idea ever got dismissed by your team because you did not attempt to
convince them enough?</span></li>
</ul>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">If you
answered yes to any of them, this workshop is for you.</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><b>Here you
will learn how to</b> </span></div>
<br />
<ul style="text-align: left;">
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Convert any iMad or iSad situation to iGlad
situation</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Create an authentic dialogue to resolve
conflicts with people who matter in your life</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Speak up and be authentic in difficult
situations</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
</ul>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">This is a workshop specially designed in the current
times of lockdown. The need for authenticity in relationships is more than ever
before. Whether with your office teams or at home. There are more chances of iMad
and iSad situations now. It is the right time to arm yourself with a tool, that
will help you be a balanced leader who can inspire others with quality
conversations. </span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">The core content includes the following:</span></b><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></div>
<br />
<ul style="text-align: left;">
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Learn, understand the concepts on conflict,
emotional hijack, empathy, authenticity</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Practice in small groups – work on your own
real conflict situation & create an authentic dialogue</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
<li><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext; mso-fareast-font-family: Tahoma;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Present solutions to full team & get an
opportunity to be coached</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></li>
</ul>
<br />
<div class="MsoNormal">
<span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"> </span></div>
<div class="MsoNormal">
<b><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Design:</span></b></div>
<b>
</b><br />
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">This 4.5 hour workshop is divided into 2 parts.</span><span lang="EN-GB" style="color: windowtext; mso-bidi-language: EN-US; mso-color-alt: windowtext;"></span></div>
<ul style="text-align: left;">
<li><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Day 1: 4 pm to 6:30 pm</span></li>
<li><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Day 2: 4 pm to 6 pm </span></li>
</ul>
<div class="MsoNormal">
<b>Focused workshops</b>:<br />
In addition to a general workshop, we now have separate workshops focused on a type of relationship:<br />
<ul style="text-align: left;">
<li>General (all types of relationships)</li>
<li><b>With spouse</b></li>
<li>With colleagues</li>
<li>With children </li>
</ul>
</div>
<div class="MsoNormal">
<b><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Fees for any of these workshops:</span></b></div>
<ul style="text-align: left;">
<li><span lang="EN-GB" style="color: black; mso-bidi-language: EN-US; mso-color-alt: windowtext;">Rs. 6000 + 18% GST per participant</span> </li>
</ul>
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<b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;">Focus</span></b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;"></span></div>
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<b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;">Dates</span></b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;"></span></div>
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<b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;">Payment Link</span></b><span style="font-family: "times new roman" , serif; font-size: 12.0pt;"></span></div>
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<span style="font-family: "times new roman" , serif; font-size: 12.0pt;"><a href="https://rzp.io/l/tFPOMq3"><span style="color: blue;">Build Authentic
Relationships - <b>Spouse</b></span></a></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 1.0pt; padding: 3.6pt 7.2pt 3.6pt 7.2pt; width: 140.95pt;" width="188"><div align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt;">8-9 May 2020</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 1.0pt; padding: 3.6pt 7.2pt 3.6pt 7.2pt; width: 140.95pt;" valign="top" width="188"><div align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt;"><a href="https://rzp.io/l/tFPOMq3"><span style="color: blue;">Click to register & pay</span></a></span></div>
</td>
</tr>
<tr style="height: 1.0pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; height: 1.0pt; mso-border-top-alt: solid black 1.0pt; padding: 3.6pt 7.2pt 3.6pt 7.2pt; width: 216.1pt;" width="288"><div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt;"><a href="https://rzp.io/l/xvzsYSc"><span style="color: blue;">Build Authentic
Relationships - <b>Spouse</b></span></a></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 1.0pt; padding: 3.6pt 7.2pt 3.6pt 7.2pt; width: 140.95pt;" width="188"><div align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt;">15-16 May 2020</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 1.0pt; padding: 3.6pt 7.2pt 3.6pt 7.2pt; width: 140.95pt;" valign="top" width="188"><div align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;">
<span style="font-family: "times new roman" , serif; font-size: 12.0pt;"><a href="https://rzp.io/l/xvzsYSc"><span style="color: blue;">Click to register & pay</span></a></span></div>
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</tr>
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<div style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">About the facilitator</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Rohan
Singal is a workplace collaboration specialist, trainer and author. He has
trained and mentored more than 4000 individuals. He is an MBA from IIM Calcutta
and BTech from IIT Delhi.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Rohan is on
a Mission - 1 million A.P.I.: to help more than a million lives to enhance <b>A</b>uthenticity
in relationships, Surface true <b>P</b>otential and Prosperity, Boost inner <b>I</b>mmunity.
</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">He is
co-founder of Rejoiss Learning, a leadership training firm. He and his team
help leaders globally to enhance their ownership of results and relationship
and convert conflict into collaboration.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">In his 27
years of experience, he has played role of an employee, employer, consultant
and trainer. He has worked for ICICI Bank in project finance & treasury and
with Proctor & Gamble in logistics. He has consulted with many reputed
organizations and has also experienced a ‘start-up to sale’ cycle with a
technology company as co-founder. </span><span lang="EN-GB"></span></div>
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<br /></div>
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<span lang="EN-US" style="mso-ansi-language: EN-US;">After
living most of his life avoiding conflict, confrontation and criticism, he has
discovered that in conflict and confrontation lies the key to authentic
relationships and collaboration. His E.A.R. framework (Diffusing conflict by an
authentic dialogue with Empathy, Authenticity & Respect) has been
successfully implemented by many organizations. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">Follow him
on his blog: </span><span lang="EN-GB"><a href="http://www.rohansingal.com/"><span lang="EN-US" style="mso-ansi-language: EN-US;">http://www.rohansingal.com/</span></a></span><span lang="EN-US" style="mso-ansi-language: EN-US;"> </span></div>
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<span lang="EN-US" style="mso-ansi-language: EN-US;">Linked in
profile: </span><span lang="EN-GB"><a href="https://www.linkedin.com/in/rohan-singal-b165a5/"><span lang="EN-US" style="mso-ansi-language: EN-US;">https://www.linkedin.com/in/rohan-singal-b165a5/</span></a></span><span lang="EN-US" style="mso-ansi-language: EN-US;"></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Releasing soon!</span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Hi Conflict! Bye
Conflict!</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 9.0pt; mso-ansi-language: EN-US;"></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<i><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">How to get teams to
collaborate despite conflict</span></i><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4M1d3X0B2IydY_1TCVA7me86ORpNmT35MWh2WnXeqQPKjW51qZQZXeDCG4DMKcYvgo-dbbgY-gGlNnJzk22SLOfQi1PsRRQ1wA6BtcvGf0aoj8ftC2BYTe2-WI0bvHvAT1rynTwwCrRk/s1600/image007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="508" data-original-width="360" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4M1d3X0B2IydY_1TCVA7me86ORpNmT35MWh2WnXeqQPKjW51qZQZXeDCG4DMKcYvgo-dbbgY-gGlNnJzk22SLOfQi1PsRRQ1wA6BtcvGf0aoj8ftC2BYTe2-WI0bvHvAT1rynTwwCrRk/s320/image007.jpg" width="226" /></a></div>
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<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">In Hi conflict, Bye Conflict, Rohan Singal shares with you a simple and
proven framework for turning any conflict into collaboration. This framework
will help you create collaborative, authentic teams who channelize their energy
towards top performance. Using this knowledge, you will be able to empower your
teams to resolve conflicts themselves, instead of escalating or letting them
fester. It will thus free your time and mind space for bigger goals and new
ideas. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">The framework can be used to build enriching, joyful, open relationships,
not only at work but also at personal level. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US;">This book
is for business leaders. It facilitates a paradigm shift in thinking and
approach on how to engage in difficult conversations. It integrates empathy,
authenticity and respect to create an authentic dialogue in any situation.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">This book also includes Rohan’s interviews with successful leaders, and
their insights on how to transform unresolved conflicts to collaborative
relationships.</span><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;"></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
</div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-85859800651044605432019-02-17T13:47:00.000+05:302019-04-21T17:55:45.917+05:30Comfort zone vs true potential- a choice<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="margin-left: -1.0pt;">
<span lang="EN-GB">Dear
Reader,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">In Jan 2019, I attended a very interesting
session by Success Gyan – National Achievers Conference. It had some very
accomplished speakers including Jack Canfield, my current favourite author. Another
speaker Rajeev Talreja shared a story that you will find useful:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">“There was a hunter who spotted a wolf in
the wild. As he was about to shoot it, he noticed the wolf’s green eyes and
fell in love with them. He decided to bring the wolf home.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">He used a tranquilizer on the wolf and got
it to his farm. Before the wolf could regain consciousness, he kept it in an
area enclosed by an electrified fence.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">When the wolf woke up, it was surprised. It
rushed towards the front and got a shock as it touched the fence. It ran back,
left and right fence and got the shock each time it touched the fence. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpEQ044twUvBTpSvTne0d5yMd1Rl9we3GtfDXfsegJJ2YRLq8JVqDPk65VKaPIF7kQyiYzNV4oKMMJQrjAspuK9VHYmSJAkOyewcv6bTTpR7su6uYQ8dmDbPxnmhIhSvBnttgaHL1wuZo/s1600/image001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="319" data-original-width="674" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpEQ044twUvBTpSvTne0d5yMd1Rl9we3GtfDXfsegJJ2YRLq8JVqDPk65VKaPIF7kQyiYzNV4oKMMJQrjAspuK9VHYmSJAkOyewcv6bTTpR7su6uYQ8dmDbPxnmhIhSvBnttgaHL1wuZo/s400/image001.png" width="400" /></a></div>
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<br /></div>
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<span lang="EN-GB" style="mso-no-proof: yes;">
</span><span lang="EN-GB"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Now the routine was it will remain 1 foot
away from the fence and walk in circles all day. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">One day it rained heavily. The rain caused
a short circuit in the fence. Many months later the wolf saw a snake
approaching from outside the fence. Wolf was confident that it is safe from the
snake, its natural enemy, inside the fence. To its surprise snake slithered
over the fence, came inside and moved towards the wolf.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Wolf started backing off till it reached
the back fence. As the snake was about to bite it, the wolf scampered over the
electric fence and ran back to the wild.”</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Most of us are like that wolf. We love our
comfort zone and the boundaries set by others and circumstances. We accept
those boundaries and do not venture beyond. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">What is your electric fence? Do you belong
inside the fence or in the wild of your true potential? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Remember: the wild is waiting for you. Time
has come. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Here’s to your true wild potential!!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-ansi-language: EN-US;">Warm regards</span><span style="mso-ansi-language: EN-US; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-family: "tahoma" , sans-serif; font-size: 10.0pt;">Rohan </span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com5tag:blogger.com,1999:blog-6701926809316216418.post-84845144775878546062019-01-04T13:43:00.000+05:302019-04-21T17:54:37.787+05:30Ask again and again to get results - here’s why<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">With every new year, most of us wish for greater
success for self and dear ones. Here is a book that will give you some key
pointers – <a href="https://www.amazon.in/Success-Principles-TM-Anniversary-Where/dp/0062364286/ref=sr_1_1?s=books&ie=UTF8&qid=1545634460&sr=1-1&keywords=the+success+principle+by+jack+canfield">The
Success Principles: How to Get from Where You Are to Where You Want to Be</a><span class="MsoHyperlink">.</span></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEKX5XVgminSgUZB4PyPui4W3ERoe9JJmX1gs2VY3uTFldBbyvJfVoLVTQBtBfRhlNx3dMp6Gd0CE6CGxR1ehaD0bEdroMOL91I0RQaNMvLnjC08Imsv2kiU98z2Y6XlGQPm-ONmSjjH0/s1600/image001.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="238" data-original-width="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEKX5XVgminSgUZB4PyPui4W3ERoe9JJmX1gs2VY3uTFldBbyvJfVoLVTQBtBfRhlNx3dMp6Gd0CE6CGxR1ehaD0bEdroMOL91I0RQaNMvLnjC08Imsv2kiU98z2Y6XlGQPm-ONmSjjH0/s1600/image001.jpg" /></a></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"></span></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The insights from this book are definitely
useful for any sales professional but also for all others at any stage of
career or studies. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">One of the principles that I like was on
rejection, a concept that doesn’t exist in its true sense. If you ask for something
and get a NO, you are still where you were, no worse off than not having asked.
Just asking increases the probability of getting what you asked. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Here is an excerpt that you may find
useful:</span></span></span></div>
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<br /></div>
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<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">SWSWSWSW</span></b></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Whenever you ask anyone for anything,
remember the following: SWSWSWSW, which stands for “some will, some won’t; so
what – someone’s waiting.” Some people are going to say yes, and some are
going to say no. So what! Out there somewhere, someone is waiting for you and
your ideas. It is simply a numbers game. You have to keep asking until you
get a yes. The yes is out there waiting….</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">ASK REPEATEDLY</span></b></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">One of the most important principles of
success is persistence, not giving up. Whenever you’re asking others to
participate in the fulfilment of your goals, some people are going to say no.
They may have other priorities, commitments, and reasons not to participate.
It’s not a reflection on you. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Just get used to the idea that there’s
going to be a lot of rejection along the way to the brass ring. The key is
not to give up. When someone says no, you keep on asking. Why? Because when
you keep on asking – even the same person again and again – you might get a
yes….</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<ul>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">On a different day</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When the person is in a
better mood</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">When you have new data to present</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">After you’ve proven your
commitment to them</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When circumstances have
changed</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When you’ve learned how to
close better</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When you’ve established
better rapport</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When the person trusts you
more</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When you have paid your
dues!!!!</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">When the economy is better.</span></span></span></li>
</ul>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="EN-GB">A TELLING STATISTIC</span></b></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"> Herbert True, a marketing specialist at
Notre Dame University. Found that </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<ul>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">44% of all salespeople quit
trying after the first call</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">24% quit after the second
call</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">14% quit after the third call</span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;"></span></span><span lang="EN-GB">12% quit trying to sell their
prospect after the fourth call</span></span></span></li>
</ul>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"></span></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This means that 94% of all sales people
quit after the fourth call. But 60% of all sales are made after the fourth
call. This revealing statistic shows that 94% of all sales people don’t give
themselves a chance at 60% of the prospective buyers. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">You may have the capacity, but you also
have the have the tenacity. To be successful, you have to ask, ask, ask, ask,
ask!!</span></span></span></div>
<div class="MsoNormal">
<br /></div>
</td>
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</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Wishing you amazing success and intense
richness in 2019. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Warm regards</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Rohan</span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-16313712393434773142018-11-05T14:42:00.000+05:302019-04-21T17:50:11.531+05:30Book extract on reaching true financial potential<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This week in India we celebrate the
festival of lights and prosperity – Deepawali.</span></span></span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIjVyfTybMDFXC3MtwvpE_eVF8iSgPGrECnnnzCeV6vKCCd2Gl0u8X0Z3Andk62nm12NpwXsAXQK_yStMozaTCEFo_yVrlMN7SM81LA4Wej-5pJ1QRVdfXDlzLwPgRR0PTJdRv7OkQU2s/s1600/image001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="230" data-original-width="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIjVyfTybMDFXC3MtwvpE_eVF8iSgPGrECnnnzCeV6vKCCd2Gl0u8X0Z3Andk62nm12NpwXsAXQK_yStMozaTCEFo_yVrlMN7SM81LA4Wej-5pJ1QRVdfXDlzLwPgRR0PTJdRv7OkQU2s/s1600/image001.jpg" /></a></span></div>
<br />
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Ajay, a school classmate, shared a book: <span class="MsoHyperlink"><a href="https://www.amazon.in/Secrets-Millionaire-Mind-Think-Rich/dp/0749927895/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=">Secrets
of the Millionaire mind by T. Harv Eker</a></span>, quite appropriate to the season!</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This book provides
a missing link between ‘desire’ and ‘current achievement’ of financial success.
It is worth reading if you see a gap in this area of your life.</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The author has gone from “struggling to make
both ends meet” to “being a multi-millionaire”. He has helped thousands of
people transform their financial blue print and bring prosperity in their
lives. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">He summarizes: if your subconscious
“financial blueprint” is not “set” for success, nothing you learn, nothing you
know, and nothing you do will make much of a difference.</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">There were many points that resonated with
me and answered some questions I had about my own financial success. Here are some:
</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">There are at least 4 realms in
our life – physical, mental, emotional and spiritual<b> </b>worlds. They physical realm is merely a ‘print out’ of the other
three.</span></span></span></div>
<div class="MsoNormal" style="background: #D5DCE4; mso-background-themecolor: text2; mso-background-themetint: 51;">
<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Say, you create a document on the
computer and print it out. You discover a typo in the print out. You use an eraser
and correct the typo. Next time you print the document, you get the typo again.
You attend a workshop on ‘effective
erasing’. With all the acquired tools and knowledge, you erase the typo.
Next time you print the document – same typo!! The real typo has to be
corrected in the word document. </span></span></span></div>
<div class="MsoNormal" style="background: #D5DCE4; mso-background-themecolor: text2; mso-background-themetint: 51;">
<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">What’s going on here is that the
real problem cannot be changed in the “print out”, the physical world; it can
only be changed in the “program”, the mental, emotional and spiritual worlds.</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">… Imagine you are walking along
the street with a five-year old. You come across an ice cream store and go
inside. You get the child a single scoop of ice cream on a cone because they
don’t have any cups. As the two of you walk outside, you notice the cone
wobbling in the child’s tiny hands and, all of a sudden, plop. The ice cream
falls out of the cone onto the pavement.
</span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="background: #FFF2CC; mso-background-themecolor: accent4; mso-background-themetint: 51;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The child begins to cry. So back
you go into the store and just as you’re about to order for the second time,
the child notices a colourful sign with a picture of the “triple scooper” cone.
The child points to the picture and excitedly screams – “I want that one!” </span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="background: #FFF2CC; mso-background-themecolor: accent4; mso-background-themetint: 51;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Now here is the question. Being
the kind, loving, and generous person that you are, would you go ahead and get
this child the triple scooper? Your initial response might be “sure”. However,
when considering the question a little more deeply, most of our seminar
participants respond; “No.” Because why would you want to set the child up to
fail? The child couldn’t even handle a single scoop, how could the child
possible handle a triple scoop?</span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The same holds true when it comes
to the universe and you. We live in a kind and loving universe, and the rule is
“Until you show you can handle what you’ve got, you won’t get any more!” </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">This book also points out ways to trace, understand
and transform your financial blueprint. My wife has been advising me to
transform my relationship with money to reach my true financial potential. So
far, I have been struggling to find a way that works for me. This book gave me
some definite answers. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">May this book help you reach your true financial
potential. </span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"></span></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Warm regards</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Rohan </span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">P.S. <span lang="EN-GB"> <i>I have been so inspired by the book that I have signed up for their workshop in Mumbai on 26-28 April 2019. (<a href="http://www.mmiin.com/">www.mmiin.com</a>)</i></span> </span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com2tag:blogger.com,1999:blog-6701926809316216418.post-28904941548656696652018-10-19T14:37:00.000+05:302019-04-21T17:51:08.954+05:30Why we all need to practice emotional first aid<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear Reader,</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">I saw a TEDx Talk recently on emotional
hygiene by Dr Guy Winch (7 million views). I could resonate with many points in
this talk. I found the concepts and examples on loneliness, failure and
rejection very compelling. He talks about how we are partial dealing with
emotional wounds compared to how much care we give for physical wounds.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Here is a link to the 18 minute talk: <span class="MsoHyperlink"><a href="https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene">https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene</a></span></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/F2hc2FLOdhI/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/F2hc2FLOdhI?feature=player_embedded" width="320"></iframe></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"><a href="https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene"><span style="mso-color-alt: windowtext; mso-no-proof: yes; text-decoration: none; text-underline: none;">
</span></a></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dr Winch talks about his twin brother who
is also a psychologist:</span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">“We didn't study together,
though. In fact, the hardest thing I've ever done in my life is move across the
Atlantic to New York City to get my doctorate in psychology. We were apart then
for the first time in our lives, and the separation was brutal for both of us.
But while he remained among family and friends, I was alone in a new country.
We missed each other terribly, but international phone calls were really
expensive then, and we could only afford to speak for five minutes a week. When
our birthday rolled around, it was the first we wouldn't be spending together.
We decided to splurge, and that week, we would talk for 10 minutes.</span></span></span></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<br /></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">I spent the morning pacing
around my room, waiting for him to call -- and waiting ... and waiting. But the
phone didn't ring. Given the time difference, I assumed, "OK, he's out
with friends, he'll call later." There were no cell phones then. But he didn't.
And I began to realize that after being away for over 10 months, he no longer
missed me the way I missed him. I knew he would call in the morning, but that
night was one of the saddest and longest nights of my life. I woke up the next
morning. I glanced down at the phone, and I realized I had kicked it off the
hook when pacing the day before. I stumbled out of bed, I put the phone back on
the receiver, and it rang a second later. And it was my brother, and boy, was
he pissed.</span></span></span></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<br /></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">It was the saddest and longest
night of his life as well. Now, I tried to explain what happened, but he said,
"I don't understand. If you saw I wasn't calling you, why didn't you just
pick up the phone and call me?" He was right. Why didn't I call him? I
didn't have an answer then. But I do today, and it's a simple one: loneliness.</span></span></span></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<br /></div>
<div class="MsoNormal" style="background: #F2F2F2; mso-background-themecolor: background1; mso-background-themeshade: 242;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Loneliness creates a deep
psychological wound, one that distorts our perceptions and scrambles our
thinking. It makes us believe that those around us care much less than they
actually do. It makes us really afraid to reach out, because why set yourself
up for rejection and heartache when your heart is already aching more than you
can stand? I was in the grips of real loneliness back then, but I was
surrounded by people all day, so it never occurred to me. But loneliness is
defined purely subjectively. It depends solely on whether you feel emotionally
or socially disconnected from those around you. And I did.”</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB"> </span></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Warm regards</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Rohan</span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com2tag:blogger.com,1999:blog-6701926809316216418.post-34171955096777800072018-09-28T13:18:00.000+05:302019-04-21T18:08:45.677+05:30Some resources on THAC<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;">Dear
Reader,</span><br />
<br />
<span style="font-family: "arial" , sans-serif; line-height: 107%;">(now we have made a blog that is devoted to THAC: you can visit: <a href="http://www.thaclinks.blogspot.com/" target="_blank">www.thaclinks.blogspot.com) </a> </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;">Me
& my family and many friends have been greatly benefitted by THAC (The Health
Awareness Center) advice, in specially helping our home become medicine free.
My fear of death by illness has also disappeared. I also learnt that wellness
from inside is quite different from fitness outside.</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;">Many
people keep asking us about THAC. Since THAC has a limited digital presence. I
thought it would be worthwhile to collate some useful links:</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoListParagraph" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;">THAC facebook page: <a href="https://www.facebook.com/thacmumbai/">https://www.facebook.com/thacmumbai/</a></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;">Some
blogs written by me on THAC experience:</span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
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<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">a.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;"><a href="http://rohansingal.blogspot.com/2015/07/nutrition-and-wellness-sharing-new.html">Nutrition
and Wellness - sharing a new awareness journey</a> (this is my own journey on curing
skin allergy (Urticaria) in 5 days & learning difference in fitness outside
and wellness inside</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">b.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;"><a href="http://rohansingal.blogspot.com/2015/08/nutrition-and-wellness-part-2.html">Nutrition
and Wellness - part 2</a> : This has some concepts that I learnt from THAC</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">c.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;"><a href="http://rohansingal.blogspot.com/2016/11/time-to-take-that-leap-of-faith-my.html">Time
to take that leap of faith - my personal experience</a> : This is my family
journey – From Dad’s paralytic stroke and mom’s depression – with 10 tablets
each to zero medicine since last 36 months</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; line-height: 107%;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "arial" , sans-serif; line-height: 107%;">An
apt eulogy for Dr. Vijaya Venkat (THAC founder) by Archana Pai Kulkarni (ex
editor of New Woman magazine) – <span style="mso-spacerun: yes;"> </span></span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; line-height: 107%;"><a href="https://thesepeoplehere.wordpress.com/2016/01/08/embracing-wellness/">https://thesepeoplehere.wordpress.com/2016/01/08/embracing-wellness/</a></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; line-height: 107%;">Here
are some stories by some of my buddies who have personally experienced these
benefits. </span></div>
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<br /></div>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0; mso-yfti-lastrow: yes;">
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 467.5pt;" valign="top" width="623"><div class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Vineet khandelwal’s story on <b>Diabetes</b></span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">1st
Feb 2017 - 11:30 AM - Random Blood sugar testing in office</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Sugar
reading: 416</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Medical
Technician</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">:
Sir, this is too high, please get it checked</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">V:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Really! But
I feel fine</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Medical
Technician:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Please get it checked properly it should be around 100</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">4th
Feb 2017 - Lab blood test</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Fasting
Blood Sugar: 235 | HBA1C: 12.1</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Still
cannot believe the test. Let us get another done. Maybe the report is
incorrect</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">10th
Feb 2017 - Lab blood test</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Fasting:
210 | Post: 257</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Time
to take this seriously</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">13th
Feb 2017 - Visit the doctor</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Doctor:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> hmmm. Mom
has sugar?</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">V:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Yes</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Doctor:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> hmmm</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">V:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Doctor,
what does this mean?</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Doctor:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Simple, you
have type 2 diabetes and your cholesterol is also high. Here are some
medicines. You have to take them for life (lifetime!). Brisk walk for 45
minutes daily and eat this low fat diet (a standard printout is provided)</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Back
home</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">K:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> But V, look
at all these medicines! they have a ton of side effects! there is no way you
are taking these medicines. Diabetes is a lifestyle disease, we must treat it
with a diet. Let us talk to a dietician</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">20th
Feb - Dietician</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Eat
every two hours. Eat one walnuts, one almonds in the morning with oats. Eat
roasted channa, makhana, diet khakhadas, salted lassi, multi grain roti.
Avoid Mangos/Bananas</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">7th
March Follow up - Dietician</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Dietician:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> How are you
feeling?</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">V:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> I feel low
in energy, bloated all the time, sleepy, thirsty in spite of drinking 7 to 8
glasses of water as prescribed</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Dietician:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Ok. Let us
change the diet a bit. Add sprouts to the breakfast and eat two almonds and
two walnuts. Drink skimmed milk. Eat two diet khakhadas at 4 PM. Take 10 to
12 glasses of water a day and drink butter milk in the night. Continue to eat
every 2 hours</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
feel :(</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">...</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Kavita
attends 3 day workshop at THAC in April 2017</span></div>
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<br /></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">K:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> V, I think
you should start eating the THAC way. It will help</span></div>
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<i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">V:</span></i><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"> Sure</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">The
next day starts with fruits and all the goodness that THAC teaches. Mangos,
bananas were eaten with no fear. Milk and milk products were dropped, wheat
was dropped, refined Sugar was dropped, single grain, salads were adopted.
Oil was reduced amongst other things like deactivating etc </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">19th
May 2017 - blood report</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Fasting
Sugar: 104 :) | Post: 123 :) | HBA1C: 6.9 :)</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">21st
July 2017 - blood report</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Fasting
Sugar: 88 | Post: 108 | HBA1C: 5.5</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Diabetes
free!!!!</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">That
status has remained that way until now. I am confident that this will stay
like this for life. </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">There
is something to be said about this body of ours. More than 50 years of abuse
or ‘eating right’ was fixed in just 3 months. In fact, my weight started coming
down within two weeks after THAC and the energy level shot up. </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
felt alive once again.<span style="mso-spacerun: yes;"> </span>Not only was
Diabetes and Cholesterol back at normal levels, my headaches that I used to
have frequently is gone. There are various other improvements that I feel
internally. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">It
has been a great journey. I subsequently attended the workshop and learned
first hand the workings of this magnificent body and the way to maintain it. I
learned that death and disease are not related and that we become what we
eat. Proper input is very important to live a medicine free life. </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
Don't need to have medicine with food. Food is the medicine my body needs.</span></div>
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<br /></div>
</td>
</tr>
</tbody></table>
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<br /></div>
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<br /></div>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-yfti-tbllook: 1184;">
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<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 467.5pt;" valign="top" width="623"><div class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .25in; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Amit Mittal – On <b>diabetes</b> and other
things…</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">What
a journey its has been: </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Nudging
someone usually gets irritating. My journey towards Thac started with a
friend of mine Nudging to come & take a session at Thac way back in 2007.
</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">That
time (2007) i considered myself as very healthy though was very over weight
& a diabetic (insulin, medicines for diabetes). Still no complaints with
life. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">After
repeated persuasion from my friend, i took an appointment & visited Thac
just for time pass sake n more so for my friend. I had visited several diet
planners before (nudged by several frnds n relatives) but none of the diet
plan made sense to me - most of the diet plans were starving me so did not
follow any of them as i am a big foodie. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
was counselled by Anju, heard her, had a few questions regarding diet plan
which were answered. I found the diet that Anju gave to be very practical
& there was no bar of quantity. (I am saying diet plan coz that time i
did not know THAC - neither its principles nor what it stands for).</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
followed Thac diet & surprisingly within 20-25 days i had to stop My
insulin. I followed this Thac plan for 2 months n odd & just stopped
following & was back to my old lifestyle & never turned back to Thac.
My life was good & thought how can diet make so much of difference. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">In
January 2015, I fell ill, my Sugar was high (by now i was taking Insulin 2
times a day & 5 tablets for sugar), was diagnosed with High BP. Just
within a week i started feeling paralytic - could not feel sensation on my
left side if face, could not move my left side hand n legs, no energy, could
see my end coming near. I was in regular touch with the best doctors &
was on high medications. Sometimes my BP used to shoot up inspite of heavy
medicines which made me feel very un-easy & doctors use to suggest day
care hospitalisation & sometimes my BP use to drop considerably again
landing me in hospitals. </span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">This
went on for a month or so. I had given up hopes & thought that i have
very limited life left. I was on total bed rest. Just when things were going
out of control, dont know how, Anju Venkat came in my mind & i thought
let me try this as a last alternative. Somehow manged to get an appt with
Anju in bout 10 days time.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Had
to take physical support of two person who cud make me get up & take me
to Thac. Reached Thac & Anju fired the hell out of me. I cried in front
of her & begged her to take charge of me. That was The Day for me. I was
asked to stop all medicines (except for diabetes), a detailed plan was given
to me for diet, de-activation n more. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
was so scared & requested Anju that i will need their support for me to
come out of it. </span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
started following Thacs advice to the ‘T’. I faced numerous problems in
coping up but Thac made me walk through the Journey by holding me &
making me cross all the hurdles step by step. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">It
took 4 months for me to recover & get back to my feet & about 6-7
months for total recovery. For every small thing i use to approach Thac - be
it on phone call or on Mail. I was guided like a child by them. From here on
there was no looking behind.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
was out of all medicines in sometime (except my sugar ones - offcourse no
Insulin). Post my recovery i did my 3 days workshop in 2016 which opened up a
new world to me & i realised the true meaning of being healthy,
understood my body & the incredible powers of our body.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Never
realized or it never occurred that we are embedded with 75 trillion cells
apart from organs, blood, etc.<span style="mso-spacerun: yes;"> </span>Was
fortunate to have attended this workshop with Dr. Vijaya Venkat (Amma) being
a part of the same.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">In
2016 end, i tore my right leg toe little finger in an accident. My toe
fingers were plastered with 7 stitches. This was an emergency measure taken.
Post this surgery, doctors gave me a list of medicines right from antibiotics,
pain killers, fast healers, etc etc. I wrote to Thac & as usual - No
Medicines- </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">My
medicines were substituted by Haldi, Tulsi ginger lemon shots, Onion shots,
no cooked meal, more on raw. My family got paranoid saying i being a diabetic
my wounds will not heal & specially my toe being injured, i have to take
medicines, bla bla bla. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">By
now i was confident on Thac principles & to a certain extent on my body
too. Doc had asked me to go to him after 20 days for follow up & remove
stitches. The Doc was surprised seeing my progress & told me see my
medicines have worked. I did not tell him that i had not popped a single
pill. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Post
this incidence, i started trusting my body totally & further understood
that when body is given Time, Space & Energy - body can n will do its
best to make a Human life Healthy. We just need to Nurture our body &
rest will be taken care off. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">The
above incidents made me realise the power of our body - Mother Natures &
Mother Earths best gift to us. Incredible body which works 24x7x365 even
without we realising the same. We take our body for granted all the time
without understanding our body. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">BODY
- A Masterpiece creation !!! </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
thus always Thank My Body ! Trust My Body !! Love My Body !!!</span></div>
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<br /></div>
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<span style="font-family: "segoe ui emoji" , sans-serif; mso-bidi-font-family: "Segoe UI Emoji"; mso-bidi-font-size: 11.0pt;">🙏</span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Self care is
Health Care is Earth care</span><span style="font-family: "segoe ui emoji" , sans-serif; mso-bidi-font-family: "Segoe UI Emoji"; mso-bidi-font-size: 11.0pt;">🙏</span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"></span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Megha – on <b>asthama, fertility, PCOD,
Obesity</b>…</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
would like to talk about my personal journey with THAC. It started in 2012
and I was fortunate to start my journey with Dr. Venkat. I came to THAC
battling with asthma, pcod, obesity. Apart from that I was also trying to
conceive and the “experts” were pushing me in the direction of various
interventions like IUI, IVF. All Dr. Venkat said was, “Trust Me”. And so I
did. And it has been a fantastic ride since then. </span></div>
<ul>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Lost asthma and the inhaler within a month</span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Was pregnant in 2 months</span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Had a normal delivery at 37 years. Did not
take any vitamins, iron, etc during my pregnancy.</span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">PCOD: I am sure it is gone</span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Haven’t done any tests in 5 years and
counting</span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Lost 17 kgs and counting </span><span style="font-family: "segoe ui emoji" , sans-serif; mso-bidi-font-family: "Segoe UI Emoji"; mso-bidi-font-size: 11.0pt;">😊</span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;"></span></li>
<li><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">My daughter is a THAC baby</span></li>
</ul>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
don’t want to go in the principles around which THAC works because all of us
have gone through the workshops and discussed it to no end.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">All
I want to focus is on the positives that came about because I trusted the
system; learnt to listen to my body and thoughts. The two phrases that have
stuck with me are “It is ok” and “Let it go”. </span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
hope my journey inspires you and helps in your own. I am work in progress and
will forever be. I leave this with heartfelt gratitude to THAC and its team;
to all of you here who are my support and guide.</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">My
challenges came when my daughter was born. Convincing my family to agree to
not give vaccinations, milk, sugar and wheat to her was a struggle. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">The
biggest challenge was though to overcome my own fear when she fell sick at 2
years. Her fever touched 103+ and she would just wanted to be held through
the night. Today I don’t even remember very clearly what I did and how I got
through the night. It took a lot of faith in what I had learnt and
experienced myself with THAC; and instincts as a mother to let her to heal on
her own. It was only couple of hours; the fever gave way and she slept
peacefully. Next day she slept a lot, ate/ drank a little and was completely
recovered by evening.</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">7.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Ruchi Maheshwari (my wife) story – <b>Freedom
from 20 year pain</b></span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">When
I first visited THAC 3 years ago, I thought I was just tagging along with my
husband & his parents who were having specific dis-ease. How could eating
fruits and not having dairy disappear the mild pain and soreness I lived with
for last 20+ years & the tail bone pain of last 10 years. Those were
structural and posture issues…</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">But
I went along anyway – what’s the harm in eating healthier??</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">In
3 weeks of following all that Dr. Venkat told me, my pain disappeared! I
started sleeping throughout the night, every night. My unpredictable
menstrual cycle, which had disrupted my life since the age of 13 eased out
into a predictable pattern over the next few months. </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Waking
up every morning with the energy, raring to go was new to me – all my life, I
had trouble getting out of bed because I had tossed and turned most of the
night. I didn’t know my “normal” health could become so much better. Food
becomes structure, Thac tells us – That is so obvious, why didn’t I ever
think about it? </span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Last
week, just as I finished my dinner, I started to hiccup. Every 10 seconds,
very uncomfortable on a full stomach! I tried holding my breath. I tried
sipping exactly 8 sips of water. I tried a cold pack on tummy. I tried deep
breathing.</span></div>
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<br /></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">The
more I tried to control the spasm in my diaphragm, the more the hiccups
continued. Then I remembered a recent discussion with a group of Thac friends
on ‘letting go’. So I just lay down and relaxed those stomach muscles I had
been clenching. “I surrender to my body” I thought, and the hiccups were
gone! This small event taught me to get out of my own way and let my body do
what it needs to.</span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">8.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">Shabana – from <b>medical emergencies to freedom</b></span></div>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">My
journey from illness to wellness.</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">My
childhood was a series of medical emergencies. My dad had rheumatic heart
disease and my mom had kidney problems. There was a constant worry about
health and also the worry that these health issues would be passed onto us. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">So
life was always dont eat this or you may get heart disease dont do that or
your kidneys might get affected. Drinking eight glasses of water to eating
salt free food all was practiced.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">The
relationship with my body was of fear and distrust. My self esteem was low. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">When
i met Dr Vijaya Venkat she explained that all the "issues" i had
with my body were actually the body's mechanisms aimed at preservation and
management of health. Anju helped me change my position from having no
control to being in charge of my health.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
was about to have my first baby. Around this time i picked up Neale Donald
Walsh's book Conversations With God. Also for my pregnancy i read a lot of
Sheila Kitzinger's books.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">These
three influences helped me cope with a lot of my challenges. I have come to
realise that life will change its routes and frequencies and all i have to do
is be prepared to adapt to it to the best of my ability.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-size: 11.0pt;">I
have simplified my life to make work-life balance, i have made awareness my
compass and dispensed external compulsions. Awareness demands independence in
thought and action to follow it. Dr Vijaya helped me establish this.<span style="mso-spacerun: yes;"> </span>I cannot explain the impact this has had on
my experiences. This is what i want to hold on to till the end of my days.
All is well.</span></div>
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<br /></div>
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<br /></div>
</div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-49755670568178456212018-09-19T14:34:00.000+05:302019-04-21T17:56:03.594+05:30Handling elephants in the room<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-GB">Dear Reader,</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Since last few months, I have researched on
practical ways to embrace criticism, mistakes, failures. Also, on how to stay
engaged in a confronting situation without being mad or sad. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">We applied the learnings with workshop
participants across the world and found very useful results. I am now working
on a book on – how to face the elephants in the room. </span></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnU7gY-jHJ9PDrC-HxXvTj7Dj-hLITY-mXrMFZ7IjmIy2Z-KpWb5mWUAZiWK0oFCYmvgGgN7SIaA3MoRJiQP4hdIYopMSHhhVxw7tq5uO_5Jlh0yGOEPZuAohWRuor2sjChmfrIUb1dmw/s1600/image001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="690" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnU7gY-jHJ9PDrC-HxXvTj7Dj-hLITY-mXrMFZ7IjmIy2Z-KpWb5mWUAZiWK0oFCYmvgGgN7SIaA3MoRJiQP4hdIYopMSHhhVxw7tq5uO_5Jlh0yGOEPZuAohWRuor2sjChmfrIUb1dmw/s640/image001.png" width="640" /></a></div>
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<span lang="EN-GB"><br /></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">I am confident you would know what this
elephant is. In any relationship, personal or professional, elephants get
created when one person checks out or withdraws and does not express his/her
opinion. They then harbour resentment inside, leading to drain in energy,
strain in relationship, waste of resources. Elephant is that heavy feeling. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">If we try to slay the elephant by attacking
it, by simply throwing our emotions, perspective or anger on the other person,
the elephant multiplies. If we avoid it, it grows.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">What I have found is that you need a
combination of empathy, assertiveness and respect at the same time to shine
light on the elephant and it disappears.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<u><span lang="EN-GB">Empathy</span></u><span lang="EN-GB">: Understand
other person goals and concerns without judging, acknowledge the grain of truth
in the person’s allegation/comments.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<u><span lang="EN-GB">Assertiveness</span></u><span lang="EN-GB">: Share your emotions & feelings authentically, instead of
acting them out. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<u><span lang="EN-GB">Respect</span></u><span lang="EN-GB">: Realise
why this connection is important to you, what you admire in the other person
and share that.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Have you ever been in a boring
conversation? Waiting for it to end? Have you been glad that you received a
phone call right then and it gave you a genuine excuse to escape? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">A book by <span class="MsoHyperlink"><a href="https://www.amazon.in/Feeling-Good-Together-Troubled-Relationships/dp/0767920821">Dr.
David Burn’s book – feeling good together</a></span> offers some useful,
practical ways. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">“I think you are a very interesting, deep
person. I would like to know more about the real you. The current discussion
feels very boring to me and I am kind of zoning out. Do you also feel that
way?”</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">The conversation quality will change very
quickly. Try it for yourself.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">You are welcome to share any elephant that
you are struggling with in your professional life and it drains you. Maybe we
can together find a way to diffuse it. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-ansi-language: EN-US;">Warm regards</span><span style="mso-ansi-language: EN-US; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-family: "tahoma" , sans-serif; font-size: 10.0pt;">Rohan </span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0tag:blogger.com,1999:blog-6701926809316216418.post-80057260311080277252018-07-19T14:31:00.000+05:302019-04-21T17:53:11.676+05:30Ikigai - an approach to discover your life purpose<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">Dear
[Salutation],</span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">I found this blog very relevant and useful
in discovering purpose of life: A reason for being. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="MsoHyperlink"><span lang="EN-GB"><a href="https://medium.com/ideas-into-action/ikigai-the-perfect-career-diagnostic-3de932834be7">Ikigai:
The Perfect Career Diagnostic: An Iterative Approach To Discovering Your True
Purpose</a></span></span><span lang="EN-GB"></span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">It talks about the following chart, which
is self-explanatory. </span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlZKbm0Z2SUppfJ3pXJegio34gBSzGLNhOb4rQwoCogHJaeMmm8cb8u3BLI-mOZDMMvNwCCBXgl9zhyphenhyphenz9Zmn69ShicnE3tJC4pbgEdsXGxuVwxI17HSvaSgzeroe-RqSSteFYhhvXVLzg/s1600/image001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="612" data-original-width="647" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlZKbm0Z2SUppfJ3pXJegio34gBSzGLNhOb4rQwoCogHJaeMmm8cb8u3BLI-mOZDMMvNwCCBXgl9zhyphenhyphenz9Zmn69ShicnE3tJC4pbgEdsXGxuVwxI17HSvaSgzeroe-RqSSteFYhhvXVLzg/s1600/image001.jpg" /></a></span></div>
<br />
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">
</span><span lang="EN-GB"></span></span></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span lang="EN-GB">The blog also has 12 questions, 3 from each
of the circles, that will help you in discovering where you are and way
forward.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Warm regards</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Rohan</span></span></div>
Rohan Singalhttp://www.blogger.com/profile/16532982582740565611noreply@blogger.com0