Let this blog find you actively engaged in a meaningful life with a sense of deeper
purpose in whatever you are doing!
Recently
I met many people who are questioning meaning & relevance in their life,
their current work, whether they should continue what they are doing or
follow something else.
In search
of this answer, I found a clue in a book that I am reading: “Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work” by Alex Pattakos. (Click here to read first few pages)
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Here is a
very simple and practical exercise mentioned in this book. It is called
“Eulogy Exercise”.
This
exercise has a profound effect. It may connect you to the central theme of
your life. Do this exercise with a close friend. Include your achievements
till date as well as those you will achieve in the future. Before starting
this exercise you may declare: “Let my consciousness be transported to the
time I pass on from this earth and speak through me now”
This
exercise might help you articulate some of the core themes of your life: what
defines you and all that ONLY YOU are meant to bring forth in this world. Let
me remind you again: You are unique!!
Warm
regards,
Rohan
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Rohan Singal is a life coach and a mentor at Rejoiss Learning LLP. This blog contains inspiring stories and video links. It also has articles and some practical tips on how to be a powerhouse in life, how to maintain your shine and glow, how to treasure your uniqueness.
Thursday, 19 September 2013
Discover your central theme in life - a eulogy exercise
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